PhoenixCrest FSR01 Smith Machine for Home Gym - Can It Handle Your Full Body Workouts?
Budget cable system with good space efficiency but lacks the Smith bar its name promises. Best for home gym users prioritizing cable exercises over guided barbell work.
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Key Specifications
Best For
How this product scores for different use cases
The 7.2 sq ft footprint and 89-inch height work in most apartments with standard 96-inch ceilings. Multiple cable stations provide full-body training without taking excessive space.
The multi-function design with cable crossover, LAT pulldown, and pull-up bar offers solid exercise variety at $186.29. The compact 47x22 inch footprint fits most home gyms well.
Combines cable crossover, LAT pulldown, pull-up bar, landmine, and free weight station in one unit. However, missing Smith bar, dip station, and leg developer limit total exercise options.
Cable systems offer controlled movements good for beginners, but lacks safety arms for guided barbell work. No counterbalanced bar means heavier starting resistance than ideal for rehabilitation.
Lacks a Smith bar and safety arms, which are critical for heavy compound lifts. The 91.2 lb unit weight suggests lighter construction unsuitable for maximal powerlifting.
Missing commercial-grade designation and critical safety features like safety arms. The lightweight 91.2 lb construction and residential-use specification indicate this isn't built for high-traffic commercial environments.
Our Verdict
The PhoenixCrest FSR01 offers cable training at a budget price. You get LAT pulldown, cable crossover, and pull-up capabilities for $186.29. This beats most multi-station systems on cost.
The 47x22 inch base saves floor space. The 89-inch height clears standard ceilings. You can train in apartments or small home gyms.
The name says Smith machine but no Smith bar exists. You get J-cups for free weight work instead. This matters if you want guided barbell movements.
Safety arms are missing too. Solo lifters need spotters or extreme caution. The landmine and cable stations work well for many exercises.
No weight storage means plates sit on your floor. No leg developer limits lower body isolation. No dip station removes a key bodyweight movement.
The price makes sense for cable training focus. You trade Smith features for cable variety. Home gym users wanting cables over Smith bars benefit most.
Beginners get multiple training options to learn. The J-cups support barbell basics. Cable movements teach proper form with smooth resistance.
Powerlifters should look elsewhere. The missing safety features and Smith bar fail serious strength training needs. This serves general fitness better.
What We Like
- Costs only $186.29, making it very affordable for a multi-station system
- Includes dual LAT pulldown and cable crossover for upper body cable work
- Compact 7.2 square foot footprint fits small home gyms easily
- Pull-up bar and landmine attachment add training variety
- Fits standard 96-inch ceilings at 89 inches tall
What Could Be Better
- No Smith bar despite the product name and category
- Missing safety arms for safe solo heavy lifting
- No weight plate storage to keep equipment organized
- Lacks dip station found on many competing all-in-one systems
- No leg developer or preacher curl attachments for isolation work
Full Specifications
Dimensions
| Height | 89" |
| Length | 47" |
| Width | 22" |
| Footprint | 7.2 sq ft |
| Weight | 91.2 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Smith Machines for Home Gym, Multi-Function Squat Rack with Dual LAT-Pull Down System & Cable Crossover Machine, Weight Bar, All in One Power Cage for Full Body Workouts
Does this machine include an actual Smith bar?
No, despite the product name, this unit does not have a Smith bar. It has J-cups for free weight barbell work instead. You need to supply your own barbell.
What is the footprint and will it fit in my apartment?
The machine measures 47 inches long by 22 inches wide, totaling 7.2 square feet. The height is 89 inches, fitting under standard 96-inch ceilings.
Does it have safety arms for bench pressing alone?
No, this model does not include safety arms. It has J-cups for racking barbells but no safety stops. You need a spotter for heavy lifts.
What cable exercises can I do on this machine?
The dual LAT pulldown system and cable crossover let you do pulldowns, rows, cable flyes, tricep pushdowns, and bicep curls. The landmine attachment adds rotational movements.
Does it come with weight plates or a barbell?
No, weights and barbells are not included. The unit weighs 91.2 lbs but this is the machine weight only. You must buy plates and bars separately.
Best For
How this product scores for different use cases
The 7.2 sq ft footprint and 89-inch height work in most apartments with standard 96-inch ceilings. Multiple cable stations provide full-body training without taking excessive space.
The multi-function design with cable crossover, LAT pulldown, and pull-up bar offers solid exercise variety at $186.29. The compact 47x22 inch footprint fits most home gyms well.
Combines cable crossover, LAT pulldown, pull-up bar, landmine, and free weight station in one unit. However, missing Smith bar, dip station, and leg developer limit total exercise options.
Cable systems offer controlled movements good for beginners, but lacks safety arms for guided barbell work. No counterbalanced bar means heavier starting resistance than ideal for rehabilitation.
Lacks a Smith bar and safety arms, which are critical for heavy compound lifts. The 91.2 lb unit weight suggests lighter construction unsuitable for maximal powerlifting.
Missing commercial-grade designation and critical safety features like safety arms. The lightweight 91.2 lb construction and residential-use specification indicate this isn't built for high-traffic commercial environments.
Scores
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