OPPSDECOR 6018pc01 Power Cage with Cable Crossover - Is It Worth It for Your Home Gym?
Strong budget power rack with excellent cable system and attachment variety for $159.98, but lacks smith bar and weight capacity specifications.
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Key Specifications
Best For
How this product scores for different use cases
The power cage offers excellent versatility with cable pulley system, pull-up bar, dip station, and multiple attachment points. At $159.98, it provides strong value for dedicated home gym users seeking comprehensive training options.
Strong multi-station capabilities with cable crossover, pullup bar, dip station, lat pulldown, low row, and landmine attachments. Missing smith bar, preacher curl, leg developer, and pec deck prevent true all-in-one status.
Compact dimensions (78.35" x 12.01" x 6.5" packaged) suggest reasonable footprint. However, ceiling height requirements and lack of folding capability limit appeal for truly space-constrained apartments.
Safety arms and J-cups provide basic protection, but absence of counterbalanced smith bar and guided movement system limits suitability for rehabilitation work requiring controlled resistance progression.
Lacks smith bar functionality which powerlifters often prefer for controlled heavy lifts. Missing weight capacity specs and commercial-grade construction makes it unsuitable for maximum strength training demands.
Lacks commercial-grade construction, heavy-duty weight capacity specs, and durability features required for high-traffic gym environments. Price point and residential-use designation indicate home gym design only.
Our Verdict
The OPPSDECOR Power Cage delivers strong value at $159.98 for home gym builders. You get cable crossover functionality that typically costs $300-500 alone. The multi-station design replaces multiple pieces of equipment.
The cable pulley system enables lat pulldowns, low rows, and crossover exercises. Multi-grip pull-up bar and dip station add bodyweight training options. Landmine and band pegs expand your exercise library further.
Safety arms and J-cups protect you during heavy lifts. The residential-use rating fits dedicated home gym spaces. Weight of 138.9 lbs provides stability during cable exercises.
The lack of smith bar functionality limits this rack's appeal. Powerlifters wanting guided barbell movements need different equipment. No weight plate or bar storage means you need extra organization solutions.
Missing weight capacity specs create uncertainty for heavy lifters. You cannot verify maximum safe loads before purchase. Conservative loading becomes necessary until testing confirms limits.
Best fit comes for home gym enthusiasts on tight budgets. You want cable training without buying separate machines. The attachment variety supports full-body programming effectively.
Skip this rack if you need smith bar features. Commercial gym owners require heavier-duty construction. Space-limited users should verify ceiling height accommodates the full assembled dimensions.
What We Like
- Cable pulley system with crossover provides functional training options at budget price
- Multi-grip pull-up bar and dip station expand bodyweight exercise variety
- Lat pulldown and low row attachments replace need for separate cable machine
- Landmine and band pegs add explosive and resistance band training capability
- Price of $159.98 delivers exceptional value for included attachment variety
What Could Be Better
- No smith bar system limits guided barbell training and safety for solo lifters
- Missing weight plate storage reduces organization and increases floor space needs
- No bar storage hooks mean barbells stay on floor or need separate rack
- Lacks preacher curl and leg developer attachments for arm and leg isolation work
- No weight capacity specifications provided makes max load unclear for heavy lifters
Full Specifications
Dimensions
| Height | 6.5 inches" |
| Length | 78.35 inches" |
| Width | 12.01 inches" |
| Footprint | NaN sq ft |
| Weight | 138.9 lbs lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about OPPSDECOR Power Cage, Multi-Function Power Rack with Adjustable Cable Pulley System, Squat Rack with Pull-up Bar, J-Hooks, More Training Attachment for Home Gym
Does this power cage have a smith bar?
No, this rack does not include a smith bar system. It functions as a power cage with cable attachments but lacks the guided vertical barbell track found on smith machines.
What is the weight capacity of this power rack?
The manufacturer has not provided weight capacity specifications. Contact OPPSDECOR directly before loading heavy weights to ensure safe operation within design limits.
How much space does this rack need?
Packaged dimensions are 78.35 inches long by 12.01 inches wide. Assembled footprint will be larger. Verify your ceiling height accommodates the full assembled height before purchase.
Does it come with weight plates or a barbell?
No weights or barbell are included. You need to purchase olympic weight plates, a barbell, and any additional accessories separately. The rack weighs 138.9 lbs empty.
Can I do leg exercises on this power rack?
You can perform squats using the J-cups and safety arms. Cable attachments enable leg curls and kickbacks. However, it lacks a dedicated leg developer station for seated leg extensions or curls.
Best For
How this product scores for different use cases
The power cage offers excellent versatility with cable pulley system, pull-up bar, dip station, and multiple attachment points. At $159.98, it provides strong value for dedicated home gym users seeking comprehensive training options.
Strong multi-station capabilities with cable crossover, pullup bar, dip station, lat pulldown, low row, and landmine attachments. Missing smith bar, preacher curl, leg developer, and pec deck prevent true all-in-one status.
Compact dimensions (78.35" x 12.01" x 6.5" packaged) suggest reasonable footprint. However, ceiling height requirements and lack of folding capability limit appeal for truly space-constrained apartments.
Safety arms and J-cups provide basic protection, but absence of counterbalanced smith bar and guided movement system limits suitability for rehabilitation work requiring controlled resistance progression.
Lacks smith bar functionality which powerlifters often prefer for controlled heavy lifts. Missing weight capacity specs and commercial-grade construction makes it unsuitable for maximum strength training demands.
Lacks commercial-grade construction, heavy-duty weight capacity specs, and durability features required for high-traffic gym environments. Price point and residential-use designation indicate home gym design only.
Scores
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