NYZAL Dip Bar Multi-Grip Handles for Power Cage: Perfect for Your Home Gym?
This is a basic dip bar attachment for existing power cages, not a smith machine. You get limited bodyweight exercise options at a relatively high price for what the product offers.
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Key Specifications
Best For
How this product scores for different use cases
As an attachment for existing power racks, it adds minimal space requirements. However, it requires a 3x3 inch power cage to function, limiting standalone utility for apartment dwellers.
This is a dip bar attachment, not a complete smith machine or home gym system. It only provides dip and multi-grip pull-up functionality, severely limiting training variety for comprehensive home gym setups.
Features commercial-grade construction with double welding design, but limited to dip and pull-up exercises only. Commercial facilities need comprehensive smith machines with multiple training stations.
Lacks essential powerlifting features like smith bar, safety arms, j-cups, and barbell storage. This attachment only supports bodyweight dips and pull-ups, not the heavy compound lifts powerlifters require.
Missing critical safety features like safety arms, adjustable stops, and guided movements. The product provides no smith bar or counterbalanced system for safe, controlled rehabilitation exercises.
This is a basic dip bar attachment, not an all-in-one system. It lacks cable systems, smith bar, leg stations, weight storage, and the 12+ exercise stations expected from comprehensive home gyms.
Our Verdict
This NYZAL product is a dip bar attachment set, not a complete smith machine. You need an existing 3x3 inch power cage to use these bars. The product only provides dip and pull-up functionality.
The double welding design adds structural integrity for dips. The multi-grip handles let you change hand positions during pull-ups. However, you get no smith bar, no cable system, and no safety equipment.
At $163.46, you pay for two attachment bars only. This price seems high for basic dip bars without weight capacity specs. Most complete smith machines cost $600 to $2,500 and include full training stations.
You cannot perform squats, bench press, or guided barbell movements with this product. It lacks the versatility needed for comprehensive strength training. The product serves as a basic power rack accessory, not a standalone gym solution.
This attachment works for bodyweight dips and pull-ups only. You need other equipment for complete workouts. Your training options remain very limited compared to actual smith machines.
What We Like
- Double welding design provides extra structural strength for heavy dips
- Multi-grip pull-up handles offer different hand positions for varied training
- Commercial-grade construction suitable for gym or home use
- Fits standard 3 inch by 3 inch power cages with 1 inch holes
- Set includes two dip bars for complete dip station setup
What Could Be Better
- No smith bar included, requires separate power cage to function
- Missing safety arms and j-cups for protected lifting
- No cable crossover system for functional training exercises
- Weight capacity specifications not provided, cannot verify load limits
- No weight plate storage or barbell storage included
Full Specifications
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Set of 2 Dip Bar Muti-Grip Handles for Strength Training, Double Welding Design, Solid Dip Bar Attachment for 3" x 3" with 1" Hole Power Cage Squat Rack
Is this a complete smith machine?
No, this is a dip bar attachment set only. You need an existing power cage with 3 inch by 3 inch posts and 1 inch holes to use these bars.
Can I do squats and bench press with this?
No, this product only supports dips and pull-ups. It has no smith bar, no barbell supports, and no guided lifting system for squats or bench press.
What is the weight capacity?
The product specifications do not list a weight capacity. You should contact the manufacturer to confirm the maximum load these dip bars can support.
Does this include a power cage?
No, you must have your own 3x3 inch power cage. The product includes only two dip bar handles that attach to your existing rack.
What exercises can I perform?
You can do dips using the bars in horizontal position and pull-ups using the multi-grip handles. The product does not support other exercises without additional equipment.
Best For
How this product scores for different use cases
As an attachment for existing power racks, it adds minimal space requirements. However, it requires a 3x3 inch power cage to function, limiting standalone utility for apartment dwellers.
This is a dip bar attachment, not a complete smith machine or home gym system. It only provides dip and multi-grip pull-up functionality, severely limiting training variety for comprehensive home gym setups.
Features commercial-grade construction with double welding design, but limited to dip and pull-up exercises only. Commercial facilities need comprehensive smith machines with multiple training stations.
Lacks essential powerlifting features like smith bar, safety arms, j-cups, and barbell storage. This attachment only supports bodyweight dips and pull-ups, not the heavy compound lifts powerlifters require.
Missing critical safety features like safety arms, adjustable stops, and guided movements. The product provides no smith bar or counterbalanced system for safe, controlled rehabilitation exercises.
This is a basic dip bar attachment, not an all-in-one system. It lacks cable systems, smith bar, leg stations, weight storage, and the 12+ exercise stations expected from comprehensive home gyms.
Scores
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