661LB Capacity Multi-Function Power Cage with LAT Pulldown - Is It Strong Enough?
A versatile power cage with cable system and six training stations for $939, though the 661 lb capacity and missing Smith bar limit serious powerlifting use.
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Key Specifications
Best For
How this product scores for different use cases
The 661 lb capacity and comprehensive attachment set (LAT pulldown, low row, cable crossover, pull-up bar, dip station) provide excellent training variety for dedicated home users. The $939 price point offers good value for the included features.
Features cable crossover, LAT pulldown, low row, multi-grip pull-up bar, dip station, and free weight station providing 6+ exercise stations. Missing weight plate storage, bench, and specialized stations like preacher curl or leg developer limit comprehensiveness.
Cable system with LAT pulldown and low row offers guided, controlled movements ideal for rehabilitation. Safety arms and J-cups provide protection, though the absence of a counterbalanced Smith bar means higher starting resistance for true beginners.
No footprint specifications provided, but power cages typically require 50+ sq ft and 90+ inch ceilings. The multi-function design consolidates equipment needs, though space requirements may challenge smaller apartments.
The 661 lb weight capacity falls short of serious powerlifting needs (below 1000 lb benchmark). Safety arms and J-cups provide basic safety features, but the lack of a Smith bar limits guided barbell movements critical for solo heavy lifting.
The 661 lb capacity and residential-grade classification fall below commercial durability standards (typically 1500+ lbs). Frame tube size and gauge specifications are not provided to assess commercial-grade construction quality.
Our Verdict
This power cage combines cable training with free weights in one compact unit. The cable crossover system, LAT pulldown, and low row give you functional training options. You get pull-up and dip stations for bodyweight work.
The 661 lb capacity handles moderate lifting but limits heavy powerlifting progress. Safety arms and J-cups protect you during squats and bench press. The vertical bar path supports Olympic lifting movements.
You miss out on a Smith bar for guided movements. No weight plate storage means your plates need separate racks. The frame lacks specified tube dimensions to verify durability.
Six exercise stations at $939 offers solid value for home gyms. You can train chest, back, shoulders, and legs from one machine. The pulley system adds variety beyond basic barbell work.
This cage works best for intermediate lifters with moderate weight needs. Your space must accommodate a full power rack with cable towers. Budget an extra $200-300 for a bench and weight plates.
What We Like
- Cable crossover system with LAT pulldown and low row enables 20+ upper body exercises
- Multi-grip pull-up bar and dip station add bodyweight training options without extra equipment
- Safety arms and J-cups protect you during heavy free weight exercises
- Six exercise stations (cable, pulldown, row, pull-up, dip, free weight) in one frame
- Price of $939 delivers multiple training stations at under $1,000
What Could Be Better
- No Smith bar for guided barbell movements and safer solo lifting
- Weight capacity of 661 lbs falls below the 1000 lb benchmark for serious strength training
- Missing weight plate storage means plates sit on your floor
- No bench included requires separate purchase for press exercises
- Frame tube size and gauge not specified makes construction quality unclear
Full Specifications
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Function Power Cage with LAT Pulldown,661LB Capacity Weight Cage Strength Training Machine,Pulley System Multi-Grip Pull-Up Bar Adjustable Safety Bars, Strength Training for Home Gym
Does this power cage include a Smith bar?
No, this cage does not have a Smith bar. It offers a vertical free weight bar path and cable stations instead. You perform squats and presses with Olympic barbells using the J-cups and safety arms.
What is the weight capacity for this machine?
The weight capacity is 661 lbs total. This covers the combined weight on all stations. Serious powerlifters typically need 1000+ lb capacity for heavy compound lifts.
Does the cable system include a LAT pulldown attachment?
Yes, the machine includes both LAT pulldown and low row stations. The cable crossover system lets you train back, chest, and shoulders. You can perform pulldowns, rows, flyes, and tricep extensions.
What safety features does this cage have?
The cage has adjustable safety arms and J-cups. Safety arms catch the bar if you fail a lift. J-cups hold the barbell at your preferred starting height for squats and presses.
Does this come with a weight bench or weights?
No, this cage does not include a bench or weight plates. You need to buy these separately. A flat bench costs $100-200, and Olympic weight sets start around $200 for basic plates.
Best For
How this product scores for different use cases
The 661 lb capacity and comprehensive attachment set (LAT pulldown, low row, cable crossover, pull-up bar, dip station) provide excellent training variety for dedicated home users. The $939 price point offers good value for the included features.
Features cable crossover, LAT pulldown, low row, multi-grip pull-up bar, dip station, and free weight station providing 6+ exercise stations. Missing weight plate storage, bench, and specialized stations like preacher curl or leg developer limit comprehensiveness.
Cable system with LAT pulldown and low row offers guided, controlled movements ideal for rehabilitation. Safety arms and J-cups provide protection, though the absence of a counterbalanced Smith bar means higher starting resistance for true beginners.
No footprint specifications provided, but power cages typically require 50+ sq ft and 90+ inch ceilings. The multi-function design consolidates equipment needs, though space requirements may challenge smaller apartments.
The 661 lb weight capacity falls short of serious powerlifting needs (below 1000 lb benchmark). Safety arms and J-cups provide basic safety features, but the lack of a Smith bar limits guided barbell movements critical for solo heavy lifting.
The 661 lb capacity and residential-grade classification fall below commercial durability standards (typically 1500+ lbs). Frame tube size and gauge specifications are not provided to assess commercial-grade construction quality.
Scores
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