MiM USA Hercules Pro with 400 lb Weight Stack - Can It Replace a Commercial Gym?
The MiM USA Hercules EX combines commercial-grade construction with comprehensive training stations for $5,495. Best for dedicated home gym owners with adequate space who want maximum exercise variety from one machine.
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Key Specifications
Best For
How this product scores for different use cases
This machine excels with smith bar, cable crossover, lat pulldown, low row, preacher curl, leg developer, pull-up bar, and dip station in one unit. The comprehensive attachment set and 400 lb weight stack deliver maximum exercise variety from a single investment.
The 400 lb weight stack, cable crossover, smith bar, and multiple attachment stations provide comprehensive training capabilities ideal for dedicated home gym users. The $5,495 price point fits moderate to higher budgets for serious enthusiasts.
The commercial-grade designation, lifetime frame warranty, and comprehensive station setup suit facility use well. The 400 lb weight stack may limit capacity for advanced commercial gym members doing heavy training.
The smith bar provides guided movement paths ideal for beginners and rehab work. However, the lack of counterbalanced bar and safety arms reduces the safety advantages typically needed for this use case.
The commercial-grade construction and 400 lb weight stack support heavy training, but the lack of safety arms and J-cups limits solo powerlifting safety. The vertical bar path suits some lifters but may not match powerlifting-specific needs.
The 105x75 inch footprint (54.7 sq ft) and 98-inch height requirement exceed typical apartment space constraints. The weight and size make this impractical for most apartment settings.
Our Verdict
The MiM USA Hercules EX delivers commercial-grade construction in an all-in-one package. You get a smith machine, cable crossover, and nine exercise stations for $5,495. This setup replaces multiple standalone machines in your home gym.
The 400 lb weight stack provides enough resistance for most intermediate to advanced lifters. The stack serves all cable exercises including lat pulldowns, rows, and crossovers. Your progression path stays clear for years of training.
Commercial-grade components include a lifetime frame warranty. The vertical smith bar path suits squats and presses well. Multiple grip positions on the pull-up bar add variety to your upper body workouts.
You need 54.7 square feet of floor space and 98-inch ceilings. Most basements max out at 96 inches, so measure carefully before ordering. The assembled unit weighs over 600 lbs and stays permanently in place.
The missing safety arms and J-cups limit solo heavy lifting options. You cannot safely max out on smith machine squats without a spotter. This reduces the safety advantages that smith machines typically provide.
The leg press and leg developer stations add lower body training variety. You can hit quads with extensions and hamstrings with curls. The preacher curl station isolates biceps better than standing curls.
Your exercise library expands with the cable crossover system. You can perform flyes, tricep pushdowns, and face pulls. The dual cable stations work independently for unilateral training.
This machine suits dedicated home gym owners with space and budget. Garage gym users get commercial durability at home prices. The comprehensive station lineup eliminates the need for multiple machines.
What We Like
- Includes 400 lb weight stack for progressive resistance training across all stations
- Commercial-grade construction with lifetime warranty on frame provides long-term durability
- Cable crossover system adds functional training options beyond basic smith machine exercises
- Multiple stations include leg press, leg extension, preacher curl, lat pulldown, and low row
- Weight plate storage and bar storage keep your gym organized and accessories accessible
What Could Be Better
- No safety arms included limits solo training safety for heavy compound lifts
- No J-cups available reduces flexibility for free weight barbell exercises
- Footprint of 54.7 square feet requires dedicated space larger than compact alternatives
- Requires 98-inch ceiling height which exceeds standard 96-inch basement ceilings
- No counterbalanced bar means full smith bar weight resistance from first rep
Full Specifications
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about MiM USA Hercules EX, Commercial All in One Gym Machine w/400 lb Weight Stack, Adj Bench, Jammer Arms, Leg Press, Leg Extension, Arm Curl, LAT Seat & Complete Attachment
What exercises can I do on the MiM USA Hercules EX?
You can perform smith machine squats and presses, cable crossovers, lat pulldowns, low rows, leg press, leg extensions, preacher curls, pull-ups, and dips. The machine includes stations for full-body training.
How much space do I need for this machine?
You need 105 inches deep by 75 inches wide of floor space, which equals 54.7 square feet. The machine stands 98 inches tall, so you need ceilings higher than standard 96-inch basements.
Does the weight stack work for all exercises?
Yes, the 400 lb weight stack powers all cable exercises including lat pulldowns, rows, crossovers, leg press, and leg extensions. You select resistance by moving the pin to different weight plates.
Can I add free weight barbells to this machine?
The machine lacks J-cups and safety arms for free weight barbell work. You can use the smith bar for guided barbell movements, but you cannot perform traditional free weight squats or bench presses.
What warranty coverage does this machine include?
The frame carries a lifetime warranty against defects. Moving parts and cables have a 1-year warranty. This coverage matches commercial gym equipment standards.
Best For
How this product scores for different use cases
This machine excels with smith bar, cable crossover, lat pulldown, low row, preacher curl, leg developer, pull-up bar, and dip station in one unit. The comprehensive attachment set and 400 lb weight stack deliver maximum exercise variety from a single investment.
The 400 lb weight stack, cable crossover, smith bar, and multiple attachment stations provide comprehensive training capabilities ideal for dedicated home gym users. The $5,495 price point fits moderate to higher budgets for serious enthusiasts.
The commercial-grade designation, lifetime frame warranty, and comprehensive station setup suit facility use well. The 400 lb weight stack may limit capacity for advanced commercial gym members doing heavy training.
The smith bar provides guided movement paths ideal for beginners and rehab work. However, the lack of counterbalanced bar and safety arms reduces the safety advantages typically needed for this use case.
The commercial-grade construction and 400 lb weight stack support heavy training, but the lack of safety arms and J-cups limits solo powerlifting safety. The vertical bar path suits some lifters but may not match powerlifting-specific needs.
The 105x75 inch footprint (54.7 sq ft) and 98-inch height requirement exceed typical apartment space constraints. The weight and size make this impractical for most apartment settings.
Scores
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