Mdeam PXHGHL004BK-02 Folding Squat Rack: Does It Really Save Space?
This wall-mounted folding rack excels at space efficiency and cable training versatility for $294.95, but lacks Smith bar and safety arms needed for serious barbell work.
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Key Specifications
Best For
How this product scores for different use cases
The folding, wall-mounted design maximizes space efficiency for apartments and small living areas. At 42.4 inches length, the compact footprint and ability to fold away when not in use makes this ideal for space-constrained environments.
The wall-mounted design with cable crossover, lat pulldown, and 7 adjustable modes provides comprehensive training capabilities at an excellent price point of $294.95. The multi-function setup delivers versatility for dedicated home gym users, though missing Smith bar limits barbell-focused routines.
Combines cable crossover, lat pulldown, pull-up bar, landmine, and 7 adjustable modes in one unit for diverse training options. Missing Smith bar, dip station, and leg developer prevent this from being a truly complete all-in-one solution.
The cable system and multiple training modes offer controlled movements suitable for beginners. However, missing safety arms and counterbalanced bar reduces the guided, safe environment crucial for rehabilitation and new exercisers.
Lacks the Smith bar and safety arms that powerlifters need for heavy compound lifts. Without specified weight capacity and missing barbell-focused features, this equipment cannot support serious strength training protocols.
Missing commercial-grade designation and lacks durability specs expected in gym environments. The residential-use feature and absence of heavy-duty construction details indicate this is not built for high-volume commercial applications.
Our Verdict
The Mdeam folding squat rack delivers impressive versatility for home gym users with limited space. The wall-mounted design folds away when not in use. You get cable crossover, lat pulldown, pull-up bar, and landmine in one compact unit.
The $294.95 price point stands out as exceptional value. Most cable-equipped racks cost $800 to $1,500. This system gives you functional training options at a fraction of typical costs.
The dual pulley system with 7 adjustable modes expands your exercise library significantly. You can perform cable flyes, tricep pushdowns, bicep curls, and face pulls. The multi-grip pull-up bar adds even more upper body training variations.
Space efficiency ranks as the top strength here. The 42.4-inch length and folding capability fit tight apartment corners. When folded, your floor space opens up for other activities.
Safety features need attention before heavy lifting. No safety arms means you need a spotter for barbell work. The J-cups support free weight exercises but cannot catch failed reps.
The missing Smith bar limits this rack for traditional guided barbell training. Powerlifters and strength athletes need that feature for heavy squats and bench press. This setup works better for cable-focused and bodyweight training.
Weight capacity specs remain unspecified in the product details. You should contact the manufacturer for load limits before buying. This information matters for planning your training progression.
Your best fit comes if you prioritize cable training and space savings. The landmine adds rotational core work. Multi-grip pull-ups build your back and arms effectively.
Beginner lifters get decent value but miss key safety elements. The cable system offers controlled movements. However, the lack of counterbalanced bar and safety arms reduces the guided feel.
Commercial gyms should skip this residential-grade equipment. The unit targets home users with moderate training demands. High-volume facility use would exceed design specifications.
What We Like
- Wall-mounted folding design saves floor space in small home gyms and apartments
- Cable crossover with dual pulley system enables 7 adjustable training modes for upper body exercises
- Price of $294.95 delivers exceptional value for multi-function capabilities
- Pull-up bar with multi-grip options expands bodyweight training possibilities
- 360-degree landmine attachment adds rotational and core training exercises
What Could Be Better
- No Smith bar included, limiting guided barbell exercises and progressive overload training
- Missing safety arms reduces protection during heavy solo lifting sessions
- No weight plate storage means plates must be stored separately on the floor
- Weight capacity not specified, making it difficult to assess maximum load limits
- No dip station attachment limits bodyweight pushing exercise options
Full Specifications
Dimensions
| Length | 42.4" |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Angled |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Folding Squat Rack, Wall Mounted Power Rack with Cable Crossover Machine & LAT Pull Down Multi-Function Space-Saving Power Cage with 7 Adjustable Modes/Dual Pulley System/Pull-up Bar/360° Landmine
Does this rack include a Smith bar for guided barbell exercises?
No, this rack does not include a Smith bar. It functions as a power rack with J-cups for free weight exercises, plus cable and bodyweight training options.
What is the weight capacity of this folding squat rack?
The product specifications do not list a specific weight capacity. You should contact Mdeam directly to confirm maximum load limits before purchasing.
How much wall space does this rack need when folded?
The rack measures 42.4 inches in length. When folded against the wall, it minimizes floor space usage, though exact folded dimensions are not specified.
Does this rack come with safety spotter arms?
No, this rack does not include safety arms. It has J-cups for holding barbells but lacks adjustable safety catches for failed lifts.
What cable exercises can you perform with the dual pulley system?
The dual pulley system with 7 adjustable modes allows cable flyes, lat pulldowns, tricep extensions, bicep curls, face pulls, and other cable-based movements.
Best For
How this product scores for different use cases
The folding, wall-mounted design maximizes space efficiency for apartments and small living areas. At 42.4 inches length, the compact footprint and ability to fold away when not in use makes this ideal for space-constrained environments.
The wall-mounted design with cable crossover, lat pulldown, and 7 adjustable modes provides comprehensive training capabilities at an excellent price point of $294.95. The multi-function setup delivers versatility for dedicated home gym users, though missing Smith bar limits barbell-focused routines.
Combines cable crossover, lat pulldown, pull-up bar, landmine, and 7 adjustable modes in one unit for diverse training options. Missing Smith bar, dip station, and leg developer prevent this from being a truly complete all-in-one solution.
The cable system and multiple training modes offer controlled movements suitable for beginners. However, missing safety arms and counterbalanced bar reduces the guided, safe environment crucial for rehabilitation and new exercisers.
Lacks the Smith bar and safety arms that powerlifters need for heavy compound lifts. Without specified weight capacity and missing barbell-focused features, this equipment cannot support serious strength training protocols.
Missing commercial-grade designation and lacks durability specs expected in gym environments. The residential-use feature and absence of heavy-duty construction details indicate this is not built for high-volume commercial applications.
Scores
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