LKHKK Multi-Functional Power Cage for Strength and Confidence Review: Can It Handle 1000 lbs?
Basic power cage with 1000 lbs capacity and safety arms for $497. Missing smith bar and cable system limit exercise variety compared to all-in-one competitors.
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Key Specifications
Best For
How this product scores for different use cases
The 1000 lbs capacity and pull-up bar support comprehensive strength training. Missing smith bar and cable system limit exercise variety compared to all-in-one options.
The 1000 lbs capacity handles serious lifting, and safety arms provide solo training protection. Absence of J-cups and limited attachment options reduce powerlifting functionality.
The 16.2 sq ft footprint (55x43 inches) and 86-inch height fit most spaces. However, 160 lbs weight makes moving difficult, and no plate storage increases space needs.
Safety arms provide protection during learning phases. Missing smith bar with guided movement patterns and counterbalanced bar makes this less ideal for rehabilitation work.
Basic power cage functionality with pull-up bar and free weight station. Missing cable crossover, lat pulldown, low row, and 15+ attachment points severely limit exercise variety.
The residential-use designation and 1000 lbs capacity fall short of commercial requirements. Missing commercial-grade construction and warranty coverage make this unsuitable for high-traffic environments.
Our Verdict
This LKHKK power cage delivers basic strength training at a mid-range price. You get 1000 lbs capacity and safety arms for compound lifts. The pull-up bar adds bodyweight exercise options.
The missing smith bar changes what you can do. No guided bar path means you need spotters or perfect form. Most competitors include this key feature at this price point.
You lose cable training completely. No crossover system means no flyes, rows, or functional movements. This limits your workout variety significantly.
The 16.2 sq ft footprint works for garage gyms. The 86-inch height fits under standard 96-inch ceilings. You need extra space for weight plate storage since no pegs exist.
At $497, you pay $0.50 per lb of capacity. This beats premium models but lacks their features. You get a basic cage, not an all-in-one solution.
Buy this if you focus on barbell basics only. Skip it if you want cable work or smith bar training. The price seems fair for what you receive.
What We Like
- Holds 1000 lbs weight capacity for heavy compound lifts
- Built-in pull-up bar adds bodyweight training options
- Safety arms protect you during solo bench press and squat sessions
- Costs $497, giving good price per pound of capacity at $0.50 per lb
- Measures 16.2 sq ft footprint, fitting most garage gym spaces
What Could Be Better
- No smith bar means you miss guided vertical pressing movements
- Missing cable crossover system removes 50+ exercise possibilities
- No J-cups included for standard barbell squat and bench setup
- Weight capacity at 1000 lbs falls below 1500 lb category average
- No weight plate storage pegs force you to buy separate rack
Full Specifications
Dimensions
| Height | 86" |
| Length | 55" |
| Width | 43" |
| Footprint | 16.4 sq ft |
| Weight | 160 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Functional Power Cage for Strength and Confidence, Adjustable Pull-Up and Squat Rack, 1000 lbs Capacity
Does this power cage include a smith bar?
No, this model does not have a smith bar. You can only use free weights with a standard barbell.
What is the weight limit for this cage?
The cage holds 1000 lbs total. This covers most home gym needs for squats, bench press, and other lifts.
Will this fit in my garage with 8-foot ceilings?
Yes, the cage stands 86 inches tall. This leaves 10 inches of clearance under a 96-inch ceiling.
Can I do cable exercises on this machine?
No, this cage has no cable crossover system. You need a separate cable machine for flyes and rows.
Does it come with weight plate storage?
No, this model has no weight plate pegs. You need to buy a separate plate tree or storage rack.
Best For
How this product scores for different use cases
The 1000 lbs capacity and pull-up bar support comprehensive strength training. Missing smith bar and cable system limit exercise variety compared to all-in-one options.
The 1000 lbs capacity handles serious lifting, and safety arms provide solo training protection. Absence of J-cups and limited attachment options reduce powerlifting functionality.
The 16.2 sq ft footprint (55x43 inches) and 86-inch height fit most spaces. However, 160 lbs weight makes moving difficult, and no plate storage increases space needs.
Safety arms provide protection during learning phases. Missing smith bar with guided movement patterns and counterbalanced bar makes this less ideal for rehabilitation work.
Basic power cage functionality with pull-up bar and free weight station. Missing cable crossover, lat pulldown, low row, and 15+ attachment points severely limit exercise variety.
The residential-use designation and 1000 lbs capacity fall short of commercial requirements. Missing commercial-grade construction and warranty coverage make this unsuitable for high-traffic environments.
Scores
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