LKHKK Multi-Functional Power Cage: Can This 1000 lb Squat Rack Handle Heavy Powerlifting?
A basic power cage with 1000 lbs capacity but missing the Smith bar entirely and lacking J-cups for standard barbell work. Limited value without essential rack components.
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Key Specifications
Best For
How this product scores for different use cases
The 1000 lbs capacity, pull-up bar, weight plate storage, and safety arms provide solid home gym functionality. However, the lack of cable system and Smith bar limits exercise variety compared to all-in-one options.
The 1000 lbs capacity meets moderate powerlifting needs and includes safety arms for solo training. Missing J-cups and the absence of a Smith bar reduce its appeal for serious barbell training.
Safety arms provide protection for learning movements, but the absence of a Smith bar eliminates guided movement paths crucial for beginners. No counterbalanced bar means full barbell weight from start.
Includes basic power rack features like pull-up bar and plate storage, but missing cable system, Smith bar, lat pulldown, and dip station severely limit exercise variety for all-in-one functionality.
At 86 inches length, this cage requires significant floor space (approximately 40-50 sq ft footprint). The 86 lb weight makes it stable but difficult to relocate in apartment settings.
Lacks commercial-grade designation, and 1000 lbs capacity is below commercial standards (typically 2000+ lbs). Missing critical commercial features like Smith bar and cable crossover system.
Our Verdict
This LKHKK power cage functions as a basic squat rack, not a true smith machine. It lacks the defining Smith bar feature entirely. You get a standard power cage setup instead.
The 1000 lbs capacity works for intermediate lifters. Most home gym users lift well under this limit. The safety arms catch failed lifts during solo training.
You can do squats, bench press, and pull-ups here. The weight plate storage keeps bars and plates nearby. Free weight exercises form the core of your workouts.
The missing J-cups create a problem for standard barbell training. You need these hooks to rack barbells safely. This limits the cage's basic functionality significantly.
No cable system means no lat pulldowns or cable flies. No dip station removes another bodyweight option. The exercise variety stays limited to barbell and pull-up movements.
At $578, you pay for basic power rack features only. Similar cages with J-cups and more accessories cost the same. The value proposition feels incomplete without essential components.
This cage suits lifters who own separate J-cups already. You need to buy additional attachments separately. Budget another $100-200 for complete functionality.
What We Like
- 1000 lbs weight capacity handles heavy compound lifts safely
- Built-in pull-up bar adds bodyweight exercise options
- Safety arms protect you during solo heavy lifting sessions
- Weight plate storage keeps your gym space organized
- Price of $578 offers good value for a basic power cage
What Could Be Better
- No Smith bar for guided vertical barbell movements
- Missing cable crossover system limits exercise variety
- No J-cups included for standard barbell rack positions
- Lacks dip station for bodyweight pressing exercises
- No multi-grip pull-up bar options for varied grip training
Full Specifications
Dimensions
| Height | 5.12" |
| Length | 85.96" |
| Width | 11.81" |
| Footprint | 7.0 sq ft |
| Weight | 86 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Functional Power Cage Adjustable Pullup Squat Rack, 1000Lbs Capacity with Gym Accessories, Black and Red
Does this have a Smith bar for guided barbell movements?
No, this product does not include a Smith bar. It functions as a basic power cage for free weight exercises only.
What is the weight capacity of this power cage?
The cage supports up to 1000 lbs total weight capacity. This handles most home gym lifting needs safely.
Are J-cups included for racking barbells?
The specifications do not list J-cups as included. You may need to purchase these separately for standard barbell exercises.
Can I do cable exercises on this machine?
No, this cage lacks a cable crossover system. You can only perform free weight barbell and bodyweight exercises.
How much floor space does this cage require?
The cage measures 86 inches long by 12 inches wide. You need approximately 40-50 square feet of floor space with clearance.
Best For
How this product scores for different use cases
The 1000 lbs capacity, pull-up bar, weight plate storage, and safety arms provide solid home gym functionality. However, the lack of cable system and Smith bar limits exercise variety compared to all-in-one options.
The 1000 lbs capacity meets moderate powerlifting needs and includes safety arms for solo training. Missing J-cups and the absence of a Smith bar reduce its appeal for serious barbell training.
Safety arms provide protection for learning movements, but the absence of a Smith bar eliminates guided movement paths crucial for beginners. No counterbalanced bar means full barbell weight from start.
Includes basic power rack features like pull-up bar and plate storage, but missing cable system, Smith bar, lat pulldown, and dip station severely limit exercise variety for all-in-one functionality.
At 86 inches length, this cage requires significant floor space (approximately 40-50 sq ft footprint). The 86 lb weight makes it stable but difficult to relocate in apartment settings.
Lacks commercial-grade designation, and 1000 lbs capacity is below commercial standards (typically 2000+ lbs). Missing critical commercial features like Smith bar and cable crossover system.
Scores
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