JFHID Power Cage Squat Rack with 2000 lbs Capacity: Is It Worth It for Your Home Gym?

This $479.99 power rack combines 2000 lbs capacity with extensive cable training stations but lacks a smith bar and J-cups for traditional barbell work.

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Key Specifications

Features
11 included

Best For

How this product scores for different use cases

All-in-One Gym
85/100

Features include cable crossover, lat pulldown, low row, T-bar row, pull-up bar, dip station, and free weight station for extensive exercise variety. Only the missing smith bar prevents this from being a complete all-in-one solution.

Home Gym Enthusiast
82/100

The 2000 lbs capacity and cable crossover system provide solid training options at $479.99. Missing smith bar limits guided barbell work, but the pulley system and free weight station offer comprehensive training variety.

Commercial Facility
70/100

Commercial-grade construction is listed as a feature with 2000 lbs capacity, suitable for light commercial use. However, the lack of weight plate storage and bar storage reduces operational efficiency in busy gym environments.

Garage Gym Powerlifter
65/100

The 2000 lbs weight capacity supports heavy lifting, but the absence of a smith bar and J-cups reduces functionality for traditional powerlifting movements. Safety arms are included but lack the full support system serious powerlifters need.

Apartment Fitness
58/100

At 55.9"D x 63.4"W x 83.5"H, this requires approximately 24.6 sq ft footprint and 83.5" ceiling clearance. The size is manageable but larger than compact options, and the cable system adds bulk for small spaces.

Beginner / Rehab
55/100

Safety arms provide protection, but the missing counterbalanced bar means no reduced starting weight for rehabilitation work. The cable system allows controlled movements, but beginners may find the lack of guided smith bar movement less reassuring.

Our Verdict

This power rack delivers strong cable training at a budget price. You get 2000 lbs capacity and seven exercise stations for under $500. The cable crossover system works for lat pulldowns, rows, and functional training.

The missing smith bar limits this rack's appeal. You cannot do guided barbell squats or presses. Traditional powerlifters need J-cups for barbell work, but this rack has none.

You save money at $0.24 per pound of capacity. Most racks cost $0.50 to $1.00 per pound. The cable system adds value that basic power racks lack.

Space needs are moderate at 55.9 x 63.4 inches. You need about 25 square feet of floor space. The 83.5 inch height works in standard garages and basements.

Safety arms protect you during heavy lifts. The dip station and pull-up bar expand your training options. You can do pushing, pulling, and leg work all on one frame.

Storage is the biggest practical problem. No plate holders or bar racks mean equipment sits on your floor. You will need separate storage solutions for weights and bars.

This rack suits cable training fans on a budget. You get commercial-grade features at home gym prices. Skip it if you want pure barbell training with a smith machine.

What We Like

  • 2000 lbs weight capacity handles heavy compound lifts safely
  • Cable crossover system includes lat pulldown, low row, and T-bar row
  • Pull-up bar and dip station add bodyweight training options
  • Price of $479.99 offers strong value at $0.24 per pound capacity
  • 83.5 inch height fits standard 8 foot ceilings easily

What Could Be Better

  • No smith bar included for guided barbell movements
  • Missing J-cups limits barbell exercise positioning options
  • No weight plate storage racks keep gym space cluttered
  • No bar storage holders for organizing barbells and attachments
  • Footprint of 24.6 sq ft is larger than compact rack options

Full Specifications

Build Quality

Commercial GradeYes
Linear BearingsNo

Movement System

Smith BarNot Included
Bar PathVertical
Counterbalanced BarNo

Features

Included Features

Cable Crossover
Commercial Grade
Dip Station
Free Weight Station
Lat Pulldown
Low Row
Pull-Up Bar
Safety Arms
T-Bar Row

Not Included

Band Pegs
Bar Storage
Bench Included
Counterbalanced Bar
J-Cups
Landmine
Leg Developer
Linear Bearings
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Smith Bar
Squat Handles
Weights Included

Frequently Asked Questions

Common questions about Power Squat Rack Cage, 2000lbs Weight Cable Machine with LAT Pulldown for Home Gym, All in One Strength Training Power Cages with Pulley Workout System, Garage Bench Press & Squat Rack Gym Equipment

Does this power rack include a smith bar for guided lifts?

No, this rack does not have a smith bar. It focuses on free weight training with cable attachments instead of guided barbell movements.

What is the weight capacity of this power rack?

The rack supports 2000 lbs total weight capacity. This handles heavy compound lifts safely for most home gym users.

Will this rack fit in a standard garage with 8 foot ceilings?

Yes, the rack stands 83.5 inches tall. This leaves clearance under standard 96 inch ceilings.

What cable exercises can I do with this rack?

You can do lat pulldowns, low rows, T-bar rows, and cable crossover movements. The pulley system covers most cable training needs.

Does this come with J-cups for barbell exercises?

No, J-cups are not included. You can use the free weight station and safety arms but cannot position a barbell at adjustable heights.

Scores

Overall Score 74/100
Value Score 88/100

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