HARISON HR-30814 Power Cage with Smith Bar: Is This All-In-One Home Gym Worth It?
This multifunction power cage combines Smith bar training with lat pulldown and dip stations for versatile home workouts. Missing safety arms limits heavy solo lifting compared to dedicated power racks.
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Key Specifications
Best For
How this product scores for different use cases
This power cage offers comprehensive training with Smith bar, pull-up bar, dip station, lat pulldown, and plate storage. The $1499 price point and multifunction design fit dedicated home gym users well.
Combines Smith bar, lat pulldown, dip station, pull-up bar, and free weight station in one unit. Missing cable crossover and specialized stations like leg developer or pec deck limit exercise variety.
Lacks safety arms and J-cups which are essential for heavy compound lifts and solo training. Weight capacity specs are not provided, making it difficult to assess suitability for powerlifting.
The Smith bar provides guided movements good for beginners. However, missing safety arms and counterbalanced bar features reduce safety for rehabilitation and progressive training.
The 76.77 x 74.8 inch footprint equals 39.9 sq ft, which is large for apartments. The 87.8 inch height requires at least 96 inch ceilings, limiting placement options.
Marked for residential use only and lacks commercial-grade designation. Missing linear bearings, commercial-grade frame specs, and heavy-duty construction details needed for gym environments.
Our Verdict
The HARISON HR-30814 combines a Smith machine with multiple training stations for home gym versatility. You get lat pulldown, dip station, pull-up bar, and free weight capabilities in one 76.77 x 74.8 inch frame. The multifunction design helps you train your whole body without buying separate equipment.
This power cage works best for intermediate lifters who want guided Smith bar movements. The included attachments let you target chest, back, shoulders, and arms. Weight plate storage keeps your gym floor clear and organized.
Safety features fall short compared to dedicated power racks. You won't find safety arms or J-cups for catching failed reps. This limits heavy barbell work when training alone.
The 39.9 sq ft footprint needs dedicated floor space in your garage or basement. You'll need 96 inch or taller ceilings to accommodate the 87.8 inch height. Apartment and small space users should measure carefully before buying.
At $1499, this unit costs less than buying Smith machine and cable station separately. The price fits mid-range home gym budgets. You trade some specialized features for the all-in-one convenience.
What We Like
- Smith bar included for guided barbell movements and safe solo training
- Multiple training stations include lat pulldown, dip station, and pull-up bar in one unit
- Weight plate storage and barbell holder keep your gym organized and accessible
- Free weight station allows both guided Smith bar and traditional barbell exercises
- 1 year warranty provides basic protection for your investment
What Could Be Better
- No safety arms for catching failed lifts during heavy compound movements
- Missing J-cups limits traditional power rack functionality for bench press and squats
- No cable crossover system for functional training and chest fly exercises
- 39.9 sq ft footprint is larger than compact options under 35 sq ft
- Weight capacity not specified, making it difficult to assess maximum load limits
Full Specifications
Dimensions
| Height | 87.8" |
| Length | 76.77" |
| Width | 74.8" |
| Footprint | 39.9 sq ft |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about HARISON Squat Rack for Home Gym, Multifunction Power Cage with Pull-Up Bar, Home Gym with Weight Plate Storage and Barbell Holder
What exercises can I do on this Smith machine?
You can perform Smith bar squats, bench press, shoulder press, lat pulldowns, pull-ups, dips, and free weight exercises. The multiple stations let you train your entire body with one machine.
How much space do I need for this power cage?
The unit measures 76.77 inches long by 74.8 inches wide, which equals 39.9 square feet of floor space. You need at least 96 inch tall ceilings to fit the 87.8 inch height.
Does this come with safety catches for heavy lifting?
No, this model does not include safety arms or J-cups. You'll need to work within the Smith bar's guided path for safety during solo training sessions.
Can I do cable crossover exercises on this machine?
No, this model does not have a cable crossover system. It includes a lat pulldown station but lacks the dual adjustable cable pulleys needed for crossover movements.
What warranty coverage comes with this power cage?
HARISON provides a 1 year warranty on this model. The coverage protects against manufacturing defects during the first year of ownership.
Best For
How this product scores for different use cases
This power cage offers comprehensive training with Smith bar, pull-up bar, dip station, lat pulldown, and plate storage. The $1499 price point and multifunction design fit dedicated home gym users well.
Combines Smith bar, lat pulldown, dip station, pull-up bar, and free weight station in one unit. Missing cable crossover and specialized stations like leg developer or pec deck limit exercise variety.
Lacks safety arms and J-cups which are essential for heavy compound lifts and solo training. Weight capacity specs are not provided, making it difficult to assess suitability for powerlifting.
The Smith bar provides guided movements good for beginners. However, missing safety arms and counterbalanced bar features reduce safety for rehabilitation and progressive training.
The 76.77 x 74.8 inch footprint equals 39.9 sq ft, which is large for apartments. The 87.8 inch height requires at least 96 inch ceilings, limiting placement options.
Marked for residential use only and lacks commercial-grade designation. Missing linear bearings, commercial-grade frame specs, and heavy-duty construction details needed for gym environments.
Scores
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