GYHPD TUCD023 Folding Squat Rack Wall Mounted Power Rack Review: Can It Handle Your Apartment Gym?

This wall-mounted folding rack delivers excellent cable training and space efficiency at $179.99, but lacks Smith bar guidance and safety arms needed for solo heavy lifting.

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Key Specifications

Features
7 included

Best For

How this product scores for different use cases

Apartment Fitness
88/100

Wall-mounted folding design maximizes space efficiency for small living areas. The cable crossover and lat pulldown provide comprehensive training without requiring floor footprint when folded.

Home Gym Enthusiast
82/100

The 1000 lbs capacity, cable crossover system, and wall-mounted design make this excellent for dedicated home gym setups. The $179.99 price delivers strong value for comprehensive training capabilities.

All-in-One Gym
75/100

Cable crossover, lat pulldown, low row, pull-up bar, and J-cups provide diverse exercise options. Missing Smith bar, dip station, and weight storage reduce comprehensive all-in-one functionality.

Garage Gym Powerlifter
58/100

The 1000 lbs capacity meets basic powerlifting needs, but lacks safety arms and Smith bar guidance system that serious strength trainers require. Missing features limit heavy compound lift safety.

Beginner / Rehab
48/100

Cable system and lat pulldown offer controlled movements suitable for beginners. However, missing Smith bar and counterbalanced system means no guided bar path for safe learning progression.

Commercial Facility
35/100

Residential-use design and 1000 lbs capacity fall short of commercial-grade standards. Lacks commercial durability features and professional-grade construction needed for high-traffic gym environments.

Our Verdict

The GYHPD Folding Squat Rack delivers smart space-saving design for home gym owners. You get cable crossover, lat pulldown, and low row stations in one wall-mounted unit. The folding mechanism maximizes floor space when you finish training.

The 1000 lbs capacity handles heavy compound lifts for most home users. The included J-cups let you perform squats and bench press with free weights. The pull-up bar adds bodyweight training options.

The $179.99 price makes this rack exceptional value compared to similar systems. You pay less than half what most cable-equipped power cages cost. The multi-station design eliminates buying separate cable machines.

The missing Smith bar limits this rack for guided lifting exercises. You cannot perform controlled vertical presses or squats on a fixed bar path. Beginners miss out on the safety of guided movements.

The lack of safety arms creates risk during heavy lifts. You need a spotter for maximum effort sets on squats and bench press. Solo training becomes more dangerous without catch bars.

The residential-use design works best for moderate training intensity. Commercial facilities need heavier-duty construction and higher weight capacities. Home gym enthusiasts with space limits benefit most from this rack.

You get strong cable system functionality at a budget price. The space-saving design fits apartments and small home gyms perfectly. The missing safety features require training partners or conservative weight selection.

What We Like

  • Wall-mounted folding design saves maximum floor space when not in use
  • Cable crossover with lat pulldown and low row provides diverse upper body training
  • 1000 lbs weight capacity handles serious strength training loads safely
  • Price of $179.99 delivers exceptional value for multi-station functionality
  • Pull-up bar and J-cups included for free weight and bodyweight exercises

What Could Be Better

  • No Smith bar system means no guided vertical bar path for safe solo lifting
  • Missing safety arms creates risk when performing heavy squats or bench press alone
  • No weight plate storage requires separate rack taking up additional floor space
  • Lacks dip station attachment that most power racks include for bodyweight training
  • No multi-grip pull-up bar limits hand position variety for back development

Full Specifications

Build Quality

Commercial GradeNo
Linear BearingsNo

Movement System

Smith BarNot Included
Counterbalanced BarNo

Features

Included Features

Cable Crossover
Free Weight Station
J-Cups
Lat Pulldown
Low Row
Pull-Up Bar

Not Included

Band Pegs
Bar Storage
Bench Included
Commercial Grade
Counterbalanced Bar
Dip Station
Landmine
Leg Developer
Linear Bearings
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Safety Arms
Smith Bar
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Folding Squat Rack, Wall Mounted Power Rack with Cable Crossover Machine & LAT Pull Down, Heavy Duty 1000lbs Capacity Squat Cage

Does this rack include a Smith bar for guided lifting?

No, this rack does not have a Smith bar system. You can only perform free weight exercises using the J-cups and cable exercises using the crossover system.

What is the weight capacity of this squat rack?

The rack supports up to 1000 lbs total capacity. This handles heavy squats, bench press, and cable exercises for most home gym users.

Does this come with safety arms or spotter arms?

No, this rack does not include safety arms. You need a training partner for heavy lifts or must use conservative weights when training alone.

What exercises can I do with the cable system?

The cable crossover lets you perform lat pulldowns, low rows, cable flyes, tricep pushdowns, and face pulls. The system provides complete upper body cable training.

How much space does this save compared to a regular power rack?

The wall-mounted folding design takes zero floor space when folded up. Regular power racks occupy 25-35 square feet of permanent floor space.

Scores

Overall Score 72/100
Value Score 89/100

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