Gronk Fitness 5020-G1 All-in-One Functional Trainer with Smith Machine: Is It Worth It for Your Home Gym?
The Gronk Fitness all-in-one delivers commercial-grade construction with 8+ training stations for $4,299. Missing pull-up bar and plate storage are notable gaps, but the comprehensive station variety and vertical smith bar path make this a solid choice for dedicated home gyms.
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Key Specifications
Best For
How this product scores for different use cases
Combines smith machine, cable crossover, dip station, low row, landmine, free weight station, and leg developer. This covers nearly all major muscle groups and training styles from one unit.
This all-in-one system delivers extensive training options with smith machine, cable crossover, and multiple stations. The $4,299 price fits dedicated home gym budgets for comprehensive equipment.
Safety arms, J-cups, and guided vertical bar path provide safe learning environment. The cable system and leg developer offer low-impact options ideal for rehabilitation work.
Tagged as commercial-grade with aluminum pulleys and multiple training stations. The all-in-one design maximizes floor space efficiency for gyms, though commercial facilities typically prefer separate units.
Includes safety arms and J-cups for compound lifts, but missing weight capacity specs makes it hard to confirm suitability for heavy powerlifting. The vertical bar path and commercial-grade build suggest solid construction.
The 58x77.5 inch footprint equals 31.2 sq ft and 83 inch height requires high ceilings. This size exceeds most apartment space limitations significantly.
Our Verdict
The Gronk Fitness 5020-G1 packs serious training capability into one system. You get a smith machine, cable crossover, and six additional stations. This setup handles everything from heavy squats to cable flyes.
The vertical bar path provides natural movement for presses and squats. Commercial-grade construction means this machine can handle daily use. Aluminum pulleys deliver smooth cable operation without friction.
Safety arms and J-cups let you train alone with confidence. The dip station and low row add bodyweight and pulling exercises. The landmine attachment enables rotational core work.
The 31.2 sq ft footprint fits most garage gyms but challenges smaller spaces. You need 83 inches of ceiling clearance. The width of 77.5 inches requires careful placement planning.
At $4,299, you pay premium pricing for this all-in-one setup. You eliminate the need for multiple machines. The leg developer alone saves $300-500 compared to buying separately.
The missing pull-up bar stands out as a notable gap. Most all-in-one systems include this basic feature. You will need to add a separate pull-up station or doorway bar.
No weight plate storage means plates sit on the floor. This creates clutter and wastes your gym space. You should budget for a separate plate tree.
This machine suits dedicated home gym builders who want maximum versatility. The commercial-grade build justifies the higher price. You get professional gym quality in your home.
What We Like
- Smith machine with vertical bar path guides safe, controlled movements for all skill levels
- Cable crossover system adds functional training and isolation exercises to your routine
- Multiple stations including dip bar, low row, landmine, and leg developer maximize workout variety
- Commercial-grade construction with aluminum pulleys ensures smooth operation and long-term durability
- All-in-one design combines 8+ training stations in one footprint, saving space and money
What Could Be Better
- No pull-up bar limits bodyweight upper body training options
- Missing weight plate storage requires separate rack for organizing plates
- No lat pulldown attachment reduces back training variety
- Footprint of 31.2 sq ft is larger than compact smith machines under 25 sq ft
- Price of $4,299 exceeds budget options available under $2,000
Full Specifications
Dimensions
| Height | 83" |
| Length | 58" |
| Width | 77.5" |
| Footprint | 31.2 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Gronk Fitness All-in-One Functional Trainer with Smith Machine | Home Gym Cable Machine with Weight Stack | Workout Cage & Power Rack System
What exercises can I do on this machine?
You can perform squats, bench press, shoulder press, cable flyes, rows, dips, leg extensions, leg curls, landmine rotations, and band work. The machine combines smith bar exercises, cable movements, bodyweight training, and free weight work.
How much space do I need for this smith machine?
You need 58 inches deep by 77.5 inches wide, which equals 31.2 square feet of floor space. The height reaches 83 inches, so your ceiling must be at least 84-90 inches tall for safe use.
Does this machine include weights?
No, weights are not included with this machine. You need to purchase weight plates separately for the smith bar and a weight stack for the cable system.
Can I do pull-ups on this equipment?
No, this model does not include a pull-up bar. You will need to add a separate pull-up station or use a doorway pull-up bar for pull-up exercises.
Is this machine suitable for beginners?
Yes, the vertical smith bar guides your movement safely. Safety arms catch the bar if you fail a lift. The cable system offers light resistance options for learning new exercises.
Best For
How this product scores for different use cases
Combines smith machine, cable crossover, dip station, low row, landmine, free weight station, and leg developer. This covers nearly all major muscle groups and training styles from one unit.
This all-in-one system delivers extensive training options with smith machine, cable crossover, and multiple stations. The $4,299 price fits dedicated home gym budgets for comprehensive equipment.
Safety arms, J-cups, and guided vertical bar path provide safe learning environment. The cable system and leg developer offer low-impact options ideal for rehabilitation work.
Tagged as commercial-grade with aluminum pulleys and multiple training stations. The all-in-one design maximizes floor space efficiency for gyms, though commercial facilities typically prefer separate units.
Includes safety arms and J-cups for compound lifts, but missing weight capacity specs makes it hard to confirm suitability for heavy powerlifting. The vertical bar path and commercial-grade build suggest solid construction.
The 58x77.5 inch footprint equals 31.2 sq ft and 83 inch height requires high ceilings. This size exceeds most apartment space limitations significantly.
Scores
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