GlowSol 4ieAIUXQCq3_8KWr0rUKngVeb04 Power Cage Review: Is This All-in-One Home Gym Worth It?

The GlowSol Power Cage delivers impressive versatility at $369.99. You get smith bar training, cable crossover, lat pulldown, low row, and more. This covers nearly every major exercise type.

The 1600 lbs capacity handles serious strength training. Safety arms and J-cups protect you during heavy lifts. Weight plate storage keeps your gym space organized.

The cable system adds functional training options. You can do chest flys, wood chops, and cable exercises. This expands your workout variety significantly.

The vertical bar path on the smith bar guides your form. New lifters benefit from this stability. Experienced lifters use it for controlled heavy training.

Space requirements run large at 85.63 inches length. You need a dedicated room or garage. Apartment users may struggle with the footprint.

The missing counterbalanced bar affects beginners most. Rehabilitation users need lighter starting weights. You start with the full bar weight here.

No linear bearings means less smooth bar movement. Premium racks glide better during lifts. You may notice more friction on heavy sets.

You need to buy a bench separately. Press exercises require this addition. Budget an extra $100-200 for a quality bench.

The value proposition stands out clearly. You pay $0.23 per pound of capacity. Competitors charge $0.50-0.80 per pound typically.

This rack suits dedicated home gym users best. You get commercial features at residential prices. The attachment variety eliminates need for multiple machines.