Flarhetoric YBTqBPebbH29tLtpZFWT9wl245cd1 Power Cage with Pulley System: Is It Worth It for Your Home Gym?
This power cage offers strong value at $459.99 with 2000 lb capacity and cable systems, but lacks Smith bar functionality and safety arms for solo heavy lifting.
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Key Specifications
Best For
How this product scores for different use cases
The 2000 lb capacity, cable crossover system, and multiple attachments provide comprehensive training options. The $459.99 price point offers solid value for dedicated home users seeking versatile equipment.
Features cable crossover, pull-up bar, dip station, lat pulldown, low row, landmine, and weight storage. Missing Smith bar and bench reduces total exercise variety compared to complete all-in-one systems.
The 2000 lb capacity is adequate but lacks Smith bar for guided barbell movements. Missing safety arms reduces appeal for heavy solo lifting sessions that powerlifters require.
Missing counterbalanced Smith bar and safety arms reduces guided movement options. The cable system provides controlled exercises, but lack of safety features limits confidence for new users.
Lacks commercial-grade linear bearings and has residential-use designation. The 2x2 inch steel tubing is lighter than typical 3x3 inch commercial frames, limiting durability for high-traffic environments.
The 86.1x54.8 inch footprint (32.6 sq ft) and 70.5 inch height are manageable but still substantial. The 202.8 lb weight makes this difficult to relocate in apartment settings.
Our Verdict
The Flarhetoric power cage delivers solid training capacity at $459.99. You get 2000 lbs of weight capacity and integrated cable systems. The price per pound of capacity sits at just $0.23.
The cable crossover system opens functional training options. You can perform lat pulldowns, low rows, and cable exercises. The multi-grip pull-up bar and dip station add bodyweight training variety.
This rack functions as a power cage, not a Smith machine. No guided barbell path exists for controlled movements. You need free weight experience to use this safely.
The 2x2 inch steel construction provides adequate strength for home use. The frame handles 2000 lbs across vertical bar paths. J-cups support barbell movements at multiple heights.
Safety features fall short for solo heavy lifting. No safety arms catch failed lifts during squats or bench press. You should train with a spotter for maximum weight attempts.
The 86.1x54.8 inch footprint requires 32.6 square feet. The 70.5 inch height fits standard 8-foot ceilings. Weight plate storage pegs keep your training area organized.
This equipment targets home gym enthusiasts on moderate budgets. You get cable training and free weight capacity combined. The missing Smith bar limits guided movement patterns.
The value proposition stands strong at this price point. You pay less than $500 for multiple training stations. Compare this to $800-1200 for similar power cage setups.
What We Like
- 2000 lb weight capacity handles heavy compound lifts and progressive overload training safely
- Cable crossover system with lat pulldown and low row provides functional training variety
- Multi-grip pull-up bar and dip station add bodyweight exercise options without extra equipment
- Price of $459.99 delivers strong value at $0.23 per pound of capacity
- Weight plate storage and bar storage keep your training area organized and accessible
What Could Be Better
- No Smith bar included limits guided barbell movements for safer solo training
- Missing safety arms reduces protection during heavy squats and bench press exercises
- 32.6 square foot footprint requires dedicated space compared to compact 25 sq ft options
- 2x2 inch steel frame is lighter than 3x3 inch commercial-grade alternatives
- No bench included means additional purchase required for pressing exercises
Full Specifications
Dimensions
| Height | 70.5" |
| Length | 86.1" |
| Width | 54.8" |
| Footprint | 32.8 sq ft |
| Weight | 202.8 lbs |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage with Pulley System - 2000LB Capacity Squat Rack w/Adjustable Pull-Up Bar, Dip Station & Cable Machine - 2x2 Steel Home Gym Power Rack (86.1"x54.8"x70.5")
Does this power rack include a Smith machine bar?
No, this is a power cage without a Smith bar. You use free weights on a vertical bar path. The equipment does not provide guided barbell movements.
What is the weight capacity of this rack?
The weight capacity is 2000 lbs. This handles heavy compound lifts like squats and deadlifts. The capacity exceeds most home gym requirements.
Does this rack have safety arms for catching failed lifts?
No, this rack does not include safety arms. It has J-cups for holding the barbell. You should use a spotter for heavy lifting.
How much floor space does this equipment need?
The footprint measures 86.1 inches by 54.8 inches. This equals 32.6 square feet of floor space. The height reaches 70.5 inches, fitting under 8-foot ceilings.
What cable exercises can you perform on this rack?
The cable system supports lat pulldowns, low rows, and cable crossover movements. You can perform chest flyes, tricep pushdowns, and cable curls. The landmine attachment adds rotational exercises.
Best For
How this product scores for different use cases
The 2000 lb capacity, cable crossover system, and multiple attachments provide comprehensive training options. The $459.99 price point offers solid value for dedicated home users seeking versatile equipment.
Features cable crossover, pull-up bar, dip station, lat pulldown, low row, landmine, and weight storage. Missing Smith bar and bench reduces total exercise variety compared to complete all-in-one systems.
The 2000 lb capacity is adequate but lacks Smith bar for guided barbell movements. Missing safety arms reduces appeal for heavy solo lifting sessions that powerlifters require.
Missing counterbalanced Smith bar and safety arms reduces guided movement options. The cable system provides controlled exercises, but lack of safety features limits confidence for new users.
Lacks commercial-grade linear bearings and has residential-use designation. The 2x2 inch steel tubing is lighter than typical 3x3 inch commercial frames, limiting durability for high-traffic environments.
The 86.1x54.8 inch footprint (32.6 sq ft) and 70.5 inch height are manageable but still substantial. The 202.8 lb weight makes this difficult to relocate in apartment settings.
Scores
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