esafio WSB016 Electric Bike Review: Can It Handle Your Home Gym Needs?
The esafio Power Cage provides basic power rack features at $179 with 1000 lbs capacity, safety arms, and pull-up bar. It lacks smith bar and cable systems found on complete home gyms but works well for simple barbell training.
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Key Specifications
Best For
How this product scores for different use cases
The 1000 lbs capacity and multi-function design with pull-up bar, dip station, and band pegs provide solid training variety. The $179 price point offers good value for dedicated home users, though lack of cable system limits exercise options.
The 1000 lbs capacity meets basic powerlifting needs and includes safety arms with J-cups for heavy compound lifts. However, serious powerlifters typically require 1500+ lbs capacity and this lacks a smith bar for guided movements.
The 44.3"D x 45.6"W footprint equals approximately 14 sq ft, which is compact for apartment use. The 81.5" height fits standard 8-foot ceilings, but lack of weight plate storage means additional floor space needed for plates.
Includes pull-up bar, dip station, band pegs, and free weight capabilities for basic variety. Missing critical all-in-one features like cable crossover, lat pulldown, low row, and smith bar significantly limits exercise selection.
Safety arms and J-cups provide basic protection for new users learning proper form. However, absence of a smith bar means no guided bar path, which beginners and rehab users typically need for controlled movements.
Marked for residential use only with 1000 lbs capacity, this lacks commercial-grade construction and durability. Commercial facilities require 2000+ lbs capacity and heavy-duty materials for high-volume daily use.
Our Verdict
The esafio Power Cage delivers basic power rack functionality at an entry-level price. You get essential safety features with arms and J-cups for protected lifting. The 1000 lbs capacity handles standard home workouts safely.
This rack works best as a simple squat and bench press station. The pull-up bar and dip station add bodyweight training options. Band pegs let you add resistance band work to your routine.
You miss out on guided movements without a smith bar. No cable system means you cannot do lat pulldowns or cable exercises. Most all-in-one gyms include these features at higher prices.
The 14 sq ft footprint fits tight spaces like garage corners. The 81.5 inch height clears standard 8-foot ceilings with room to spare. You need separate storage for weight plates since none is built in.
At $179, this rack offers good value for basic barbell training. You get core functionality without premium features. This works for beginners building their first home gym on a budget.
What We Like
- Price at $179 delivers strong value for basic power rack functionality
- 1000 lbs weight capacity handles most home gym training needs safely
- Includes pull-up bar with multi-grip options plus dedicated dip station
- Safety arms and J-cups provide essential protection for solo lifting
- Compact 14 sq ft footprint fits garages and small workout spaces
What Could Be Better
- No smith bar means no guided vertical bar path for controlled lifts
- Missing cable crossover system limits functional training exercises
- No weight plate storage built in requires separate storage solution
- Lacks lat pulldown and low row stations found on full home gyms
- 1000 lbs capacity falls below 1500 lbs average for serious strength training
Full Specifications
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage Squat Rack - Heavy Duty Multi-Function Adjustable Rack with Safety Bars & J Hooks for Home Gym Strength Training (Red, 1000 LBS)
What is the weight capacity of this power cage?
The rack supports 1000 lbs total weight capacity. This handles most home gym exercises including squats, bench press, and overhead press safely.
Does this include a smith machine bar?
No, this is a power cage without a smith bar. You use a standard Olympic barbell for exercises. The rack provides free weight training, not guided smith machine movements.
What are the dimensions and will it fit my space?
The rack measures 44.3 inches deep, 45.6 inches wide, and 81.5 inches tall. It needs about 14 square feet of floor space and fits under standard 8-foot ceilings.
What exercises can I do with this power cage?
You can do squats, bench press, shoulder press, and rack pulls with a barbell. The pull-up bar handles pull-ups and chin-ups. The dip station works for dips and leg raises.
Does it have built-in weight storage?
No, this rack does not include weight plate storage pegs. You need a separate weight tree or storage rack to organize your plates and keep your workout area tidy.
Best For
How this product scores for different use cases
The 1000 lbs capacity and multi-function design with pull-up bar, dip station, and band pegs provide solid training variety. The $179 price point offers good value for dedicated home users, though lack of cable system limits exercise options.
The 1000 lbs capacity meets basic powerlifting needs and includes safety arms with J-cups for heavy compound lifts. However, serious powerlifters typically require 1500+ lbs capacity and this lacks a smith bar for guided movements.
The 44.3"D x 45.6"W footprint equals approximately 14 sq ft, which is compact for apartment use. The 81.5" height fits standard 8-foot ceilings, but lack of weight plate storage means additional floor space needed for plates.
Includes pull-up bar, dip station, band pegs, and free weight capabilities for basic variety. Missing critical all-in-one features like cable crossover, lat pulldown, low row, and smith bar significantly limits exercise selection.
Safety arms and J-cups provide basic protection for new users learning proper form. However, absence of a smith bar means no guided bar path, which beginners and rehab users typically need for controlled movements.
Marked for residential use only with 1000 lbs capacity, this lacks commercial-grade construction and durability. Commercial facilities require 2000+ lbs capacity and heavy-duty materials for high-volume daily use.
Scores
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