Commercial Home Gym Smith Machine with Built-in 160 kg Weights - Can It Replace a Full Gym?

This five-station smith machine with built-in 160kg weight stack offers excellent training variety for home gyms, but lacks essential safety arms for spotterless free weight training.

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Key Specifications

Features
9 included

Best For

How this product scores for different use cases

Home Gym Enthusiast
88/100

This machine offers comprehensive training with smith bar, cable crossover, lat pulldown, and low row stations. The $3,499 price point and 160kg included weight stack make it a complete home gym solution without needing additional equipment.

All-in-One Gym
82/100

Five integrated stations including smith machine, cable crossover, lat pulldown, low row, and free weight station provide comprehensive training options. The 160kg built-in weight stack eliminates the need for separate weight plates.

Beginner / Rehab
78/100

The counterbalanced bar reduces starting weight for progressive training, and the smith machine provides guided vertical movement for safe learning. Multiple cable stations allow low-impact rehabilitation exercises.

Commercial Facility
72/100

Commercial-grade construction and multiple training stations support facility use. However, the absence of safety arms and limited weight capacity compared to dedicated commercial equipment reduces its commercial gym suitability.

Garage Gym Powerlifter
65/100

The vertical bar path and smith bar support powerlifting movements, but the absence of safety arms and J-cups limits safe heavy lifting without a spotter. The included 160kg weight stack may be insufficient for advanced powerlifters.

Apartment Fitness
45/100

The 49x79 inch footprint equals approximately 27 square feet, which is substantial for apartment spaces. The 90-inch height requires standard ceiling clearance but the machine lacks space-saving features like weight plate storage.

Our Verdict

The Commercial Home Gym Smith Machine delivers five integrated training stations for comprehensive workouts. You get smith bar, cable crossover, lat pulldown, low row, and free weight capabilities in one frame.

The built-in 160kg weight stack eliminates the need to buy weight plates separately. This saves money and keeps your training area organized. The counterbalanced bar makes the smith machine accessible for beginners.

The 49x79 inch footprint requires 27 square feet of floor space. Your ceiling needs at least 90 inches of clearance. This fits standard home gyms but may challenge smaller spaces.

Commercial-grade construction supports intensive training sessions. The vertical bar path works well for squats and presses. Multiple cable attachment points expand your exercise variety.

Safety features present a significant limitation. The machine lacks safety arms and J-cups for free weight exercises. You need a spotter for heavy barbell movements or must stick to the smith bar.

The $3,499 price includes the weight stack and multiple stations. You save versus buying separate machines for each function. However, you need to budget for a bench and additional accessories.

This machine suits dedicated home gym users who want variety. The cable system supports bodybuilding and functional training. The smith bar provides guided strength training. If you train alone frequently, consider adding safety equipment or choosing a machine with built-in safety features.

What We Like

  • Built-in 160kg weight stack saves money on separate weight plates
  • Five training stations including smith machine, cable crossover, lat pulldown, low row, and free weight area
  • Counterbalanced bar reduces starting weight for beginner-friendly progressive training
  • Commercial-grade construction provides durability for intensive home use
  • Cable crossover system adds functional training and bodybuilding exercises

What Could Be Better

  • No safety arms for spotterless barbell training
  • Missing J-cups limits free weight barbell exercises
  • No weight plate storage pegs keep gym floor cluttered
  • Missing pull-up bar eliminates bodyweight pulling exercises
  • No bench included requires separate purchase for pressing movements

Full Specifications

Build Quality

Commercial GradeYes
Linear BearingsNo

Movement System

Smith BarIncluded
Bar PathVertical
Counterbalanced BarYes

Features

Included Features

Cable Crossover
Commercial Grade
Counterbalanced Bar
Free Weight Station
Lat Pulldown
Low Row
Smith Bar

Not Included

Band Pegs
Bar Storage
Bench Included
Dip Station
J-Cups
Landmine
Leg Developer
Linear Bearings
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Pull-Up Bar
Safety Arms
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Smith Machine, Cables with Built in 160 kg Weights

Does this smith machine come with weight plates?

Yes, it includes a built-in 160kg weight stack. You do not need to buy separate weight plates. The weight stack works with the cable systems and some attachments.

What exercises can I do on this machine?

You can do smith bar squats, bench press, lat pulldowns, low rows, cable crossovers, and free weight exercises. The five stations support over 50 different movements. The cable system adds functional training options.

How much space does this smith machine need?

The machine measures 49 inches deep by 79 inches wide. This equals about 27 square feet of floor space. Your ceiling needs at least 90 inches of clearance.

Is the smith bar counterbalanced?

Yes, the smith bar is counterbalanced. This reduces the starting weight of the bar. Beginners can start with less resistance and build up gradually.

Does it have safety features for training alone?

The smith machine provides vertical guided movement for safer solo training. However, it lacks safety arms and J-cups. You should use a spotter for heavy free weight exercises or stick to the smith bar when training alone.

Scores

Overall Score 72/100
Value Score 78/100

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