Bongkim hg-010 Power Rack with 660 LB Capacity – Is It Perfect for Small Home Gyms?

A basic budget power rack for beginners with light weight training goals. The 660 lb capacity and missing safety features limit its appeal for serious lifters.

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Key Specifications

Features
4 included

Best For

How this product scores for different use cases

Apartment Fitness
72/100

The 81.9-inch height and 14.1 sq ft footprint (47.6 x 43.3 inches) fit most apartments. The affordable price and basic features work well for space-limited users with moderate training goals.

Home Gym Enthusiast
68/100

This power rack offers basic functionality with pull-up bar and J-cups at an affordable price. However, the 660 lb capacity and lack of cable system limit its utility for comprehensive home gym training.

Beginner / Rehab
55/100

The basic rack design suits beginners learning fundamental lifts. However, missing safety arms and no smith bar for guided movements reduce the safety features ideal for rehabilitation work.

Garage Gym Powerlifter
45/100

The 660 lb weight capacity falls significantly short of powerlifting needs where 1000+ lbs is standard. Missing safety arms also create concerns for heavy solo lifting sessions.

All-in-One Gym
35/100

This is a basic power rack, not an all-in-one solution. Missing cable crossover, lat pulldown, low row, dip station, and smith bar severely limit exercise variety for comprehensive training.

Commercial Facility
25/100

This residential-grade rack lacks commercial durability specifications, safety arms, and the 660 lb capacity is insufficient for commercial use. Missing features like band pegs and storage also limit facility utility.

Our Verdict

The Bongkim Power Rack delivers basic functionality at a budget price. You get a simple cage structure with pull-up bar and J-cups for $219.99. This makes it accessible for beginners or casual lifters.

The 660 lb capacity limits your progression potential. Most intermediate lifters will outgrow this quickly. Serious strength athletes need 1000+ lb capacity for heavy squats and deadlifts.

Missing safety arms creates a major concern for solo training. You cannot safely fail a heavy squat without spotters. J-cups alone do not provide adequate protection during max effort lifts.

The 14.1 sq ft footprint works well in tight spaces. Your garage or spare bedroom can accommodate this rack. The 81.9-inch height clears standard ceilings with room to spare.

No cable system or attachments means limited exercise options. You perform only barbell and bodyweight movements. Other racks in this price range offer dip stations or band pegs.

You save money upfront but sacrifice versatility and safety. The rack serves casual lifters doing light to moderate weight. Advancing athletes will need equipment upgrades within months.

What We Like

  • Price of $219.99 makes it one of the most affordable power racks available
  • Footprint of 14.1 sq ft fits small home gyms and apartments easily
  • Pull-up bar included for bodyweight exercises without extra cost
  • J-cups allow for safe barbell exercises like squats and bench press
  • Height of 81.9 inches works with standard 8-foot ceilings

What Could Be Better

  • Weight capacity of 660 lbs is below the 1000 lb average for power racks
  • No safety arms or spotter arms for safe solo lifting
  • Missing smith bar for guided barbell movements
  • No cable crossover system limits exercise variety
  • No weight plate storage pegs for equipment organization

Full Specifications

Build Quality

Commercial GradeNo
Linear BearingsNo

Movement System

Smith BarNot Included
Counterbalanced BarNo

Features

Included Features

Free Weight Station
J-Cups
Pull-Up Bar

Not Included

Band Pegs
Bar Storage
Bench Included
Cable Crossover
Commercial Grade
Counterbalanced Bar
Dip Station
Landmine
Lat Pulldown
Leg Developer
Linear Bearings
Low Row
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Safety Arms
Smith Bar
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Bongkim Power Rack, Rack Cage for Weight Training, Adjustable Squat Stand Rack for Home Gym Equipment, Lifting Cage with 660lb Capacity

What is the weight capacity of this power rack?

The Bongkim power rack has a 660 lb weight capacity. This includes the weight of the bar and plates combined. This capacity suits beginners but limits advanced lifters.

Does this rack include safety arms or spotter arms?

No, this rack does not include safety arms. It only has J-cups for holding the barbell. You need to use caution when lifting heavy weights alone.

What are the dimensions and will it fit my space?

The rack measures 47.6 inches deep, 43.3 inches wide, and 81.9 inches tall. The footprint is 14.1 sq ft. You need at least 8-foot ceilings and a 5x5 foot floor space.

Does this have a smith machine bar or cable system?

No, this is a basic power rack without a smith bar or cable crossover system. You can only perform free weight barbell exercises and pull-ups. Cable exercises are not possible.

Is this suitable for serious powerlifting training?

No, the 660 lb capacity is too low for serious powerlifting. Most powerlifters need 1000+ lbs capacity. The missing safety arms also make it unsafe for heavy solo training.

Scores

Overall Score 54/100
Value Score 78/100

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