Body Solid PSM200 Smith Machine Review: Is It Worth It for Your Home Gym?
The Body Solid PSM200 provides reliable smith machine training with safety features at a fair $795 price. It works best for users focused on guided barbell exercises who don't need extensive cable systems or attachments.
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Key Specifications
Best For
How this product scores for different use cases
The vertical bar path and safety arms provide guided, controlled movements ideal for beginners. The Smith machine format eliminates balance requirements, making it excellent for rehabilitation and learning proper form.
The PSM200 offers solid core functionality with smith bar, safety arms, and weight storage at a mid-range price of $795. It lacks cable systems and additional attachments that enthusiasts typically want for comprehensive training variety.
Advertised as commercial-grade with solid construction, but the 157 lb weight and lack of heavy-duty specifications suggest it sits at the entry level of commercial equipment. Better suited for light commercial use than high-traffic facilities.
The 157 lb unit weight suggests lighter construction that may not support extremely heavy powerlifting loads. Missing specifications on weight capacity and bar path quality raise concerns for serious strength athletes.
The footprint of 21.4 sq ft (47" x 66") and 79" height require substantial space unsuitable for most apartments. The lack of compact features or folding capability limits space-limited use.
Lacks key all-in-one features including cable crossover, lat pulldown, low row, pull-up bar, and dip station. The free weight station adds some versatility but falls short of comprehensive training options.
Our Verdict
The Body Solid PSM200 delivers a straightforward smith machine experience for home and light commercial use. It combines guided barbell training with a free weight station. You get essential safety features without fancy extras.
The $795 price sits in the middle of the market. You avoid budget-level quality issues. You also skip premium features like cable systems and pull-up bars.
The 47" x 66" footprint needs dedicated gym space. The 79" height fits standard 8-foot ceilings. Plate storage keeps weights within reach during workouts.
Safety arms and J-cups let you train alone with confidence. The vertical bar path guides your movements. Beginners learn proper form without balance challenges.
The machine lacks versatility compared to all-in-one systems. No cables mean no lat pulldowns or cable flyes. No pull-up bar limits bodyweight options.
You get a solid foundation for compound lifts. Squats, bench press, and shoulder press work well. The free weight station adds some exercise variety.
This machine fits users who prioritize barbell movements. You need space and reasonable expectations. The price delivers good value for core functionality.
What We Like
- Dual-purpose system combines smith machine with free weight station for varied training
- Safety arms and J-cups provide protection during heavy solo lifting sessions
- Weight plate storage included keeps your workout area organized and accessible
- Vertical bar path follows natural movement patterns for safer squats and presses
- Mid-range $795 price offers commercial-grade features without premium cost
What Could Be Better
- No cable crossover system limits functional training and isolation exercises
- Missing pull-up bar removes essential bodyweight training option
- No lat pulldown or low row attachments for complete back development
- Lacks counterbalanced bar making starting weight heavier for beginners
- No linear bearings specified, suggesting basic sliding mechanism instead
Full Specifications
Dimensions
| Height | 79" |
| Length | 47" |
| Width | 66" |
| Footprint | 21.5 sq ft |
| Weight | 157 lbs |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Body Solid Smith Machine Package - Strength Training Weight Cage Squat Rack System Ideal for Home and Commercial Gyms
What exercises can I do on the Body Solid PSM200?
You can perform smith machine squats, bench press, shoulder press, and rows. The free weight station adds exercises like dumbbell work and plate-loaded movements. Safety arms let you lift heavy without a spotter.
How much space do I need for this smith machine?
The machine measures 47 inches wide by 66 inches long by 79 inches tall. You need at least 22 square feet of floor space. Your ceiling should be at least 7 feet high for comfortable use.
Does this come with a cable system for lat pulldowns?
No, the PSM200 does not include a cable crossover or lat pulldown system. It focuses on smith machine barbell work and free weight training. You need separate equipment for cable exercises.
Can beginners use this smith machine safely?
Yes, the vertical bar path guides your movement during exercises. Safety arms catch the bar if you cannot complete a rep. J-cups provide adjustable starting positions for different exercises and heights.
What makes this commercial-grade versus home-only equipment?
Body Solid markets this as suitable for both commercial and residential use. The construction uses heavier materials than budget home models. It weighs 157 pounds and includes reinforced safety features for regular use.
Best For
How this product scores for different use cases
The vertical bar path and safety arms provide guided, controlled movements ideal for beginners. The Smith machine format eliminates balance requirements, making it excellent for rehabilitation and learning proper form.
The PSM200 offers solid core functionality with smith bar, safety arms, and weight storage at a mid-range price of $795. It lacks cable systems and additional attachments that enthusiasts typically want for comprehensive training variety.
Advertised as commercial-grade with solid construction, but the 157 lb weight and lack of heavy-duty specifications suggest it sits at the entry level of commercial equipment. Better suited for light commercial use than high-traffic facilities.
The 157 lb unit weight suggests lighter construction that may not support extremely heavy powerlifting loads. Missing specifications on weight capacity and bar path quality raise concerns for serious strength athletes.
The footprint of 21.4 sq ft (47" x 66") and 79" height require substantial space unsuitable for most apartments. The lack of compact features or folding capability limits space-limited use.
Lacks key all-in-one features including cable crossover, lat pulldown, low row, pull-up bar, and dip station. The free weight station adds some versatility but falls short of comprehensive training options.
Scores
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