BEKING Power Rack Squat Rack Cage with Pull Up Bar: Is It Right for Your Home Gym?
A budget-friendly basic power rack for $149.99 that covers fundamental barbell exercises but lacks safety arms for heavy solo lifting. Best suited for beginners with light to moderate training loads.
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Key Specifications
Best For
How this product scores for different use cases
This power rack offers solid basic functionality with pull-up bar, J-cups, and weight plate storage at an affordable $149.99 price point. However, it lacks safety arms and advanced features like cable systems that dedicated home gym users typically want.
At 79.1 inches tall and 13.0 square feet footprint (41.3 x 45.1 inches), this rack fits standard ceiling heights and offers decent space efficiency. The weight plate storage helps minimize floor clutter in tight spaces.
The absence of safety arms is a critical limitation for heavy compound lifts performed solo. Missing specifications for weight capacity and frame gauge make it impossible to verify if this rack can handle serious powerlifting loads.
This is a basic power rack without cable crossover, lat pulldown, dip station, or smith bar functionality. It serves as a barbell training station but offers limited exercise variety compared to true all-in-one systems.
The absence of safety arms and smith bar with guided vertical motion makes this less suitable for beginners who need extra safety support. Free weight training requires more skill and balance than guided bar paths.
This unit lacks commercial-grade construction features and safety arms required for gym environments. The budget price point and residential-use design indicate it's not built for high-volume commercial demands.
Our Verdict
The BEKING Power Rack delivers basic barbell training functionality at an entry-level $149.99 price. You get J-cups, a multi-grip pull-up bar, and weight plate storage. This covers fundamental exercises like squats, bench press, and pull-ups.
The major limitation is the absence of safety arms. This makes solo heavy lifting risky. You need a spotter for maximal effort sets on squats and bench press.
This rack works as a starter station for light to moderate barbell work. The 79.1-inch height fits standard 8-foot ceilings. The 13.0 square foot footprint suits small home gyms.
You miss out on cable exercises, smith bar training, and dips. The rack focuses purely on free weight barbell movements. This limits your exercise variety compared to multi-station systems.
For beginners learning basic compound lifts with moderate weights, this rack provides adequate structure. The price point makes it accessible for first-time home gym builders. Just understand the safety limitations for heavy solo training.
The value proposition is strong if you accept the basic feature set. You pay under $150 for a functional squat rack frame. More serious lifters will quickly outgrow the limited capabilities and safety features.
What We Like
- Very affordable at $149.99, making it accessible for budget-conscious buyers starting their home gym
- Includes weight plate storage pegs to organize plates and save floor space
- Multi-grip pull-up bar provides multiple hand positions for back and arm training variety
- Compact 13.0 square foot footprint fits in garages and spare rooms without taking excessive space
- Has J-cups for barbell squat and bench press exercises at adjustable heights
What Could Be Better
- No safety arms or spotter bars included, limiting solo training safety for heavy lifts
- Missing smith bar for guided vertical barbell movements and beginner-friendly training
- No cable crossover system, eliminating cable-based exercises like flyes and rows
- Weight capacity specifications not provided, making it unclear if it handles heavy powerlifting loads
- Lacks dip station attachment for bodyweight tricep and chest exercises
Full Specifications
Dimensions
| Height | 79.1" |
| Length | 41.3" |
| Width | 45.1" |
| Footprint | 12.9 sq ft |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Angled |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about BEKING Power Rack Squat Rack Cage with Pull Up Bar,Adjustable Power Cage Exercise Squat Stand with Barbell Rack Weight Plate Storage,Strength Training Workout Station for Home Gym Fitness
What is the weight capacity of this power rack?
The product specifications do not list a weight capacity rating. You should contact the manufacturer directly to confirm the maximum safe load before using it for heavy lifting.
Does this rack include safety spotter arms?
No, this rack does not include safety arms or spotter bars. You will need to purchase these separately or have a training partner spot you during heavy lifts.
What exercises can I do with this power rack?
You can perform barbell squats, bench press, overhead press, and pull-ups. The J-cups hold the barbell at adjustable heights. The weight plate storage keeps your plates organized.
Will this rack fit in a room with 8-foot ceilings?
Yes, at 79.1 inches tall, this rack fits under standard 96-inch (8-foot) ceilings with 16.9 inches of clearance. You should have adequate space for pull-ups and overhead movements.
Does this come with a smith bar or cable system?
No, this is a basic power rack without a smith bar or cable crossover system. It functions as a free weight barbell station only. You need to supply your own barbell and weight plates.
Best For
How this product scores for different use cases
This power rack offers solid basic functionality with pull-up bar, J-cups, and weight plate storage at an affordable $149.99 price point. However, it lacks safety arms and advanced features like cable systems that dedicated home gym users typically want.
At 79.1 inches tall and 13.0 square feet footprint (41.3 x 45.1 inches), this rack fits standard ceiling heights and offers decent space efficiency. The weight plate storage helps minimize floor clutter in tight spaces.
The absence of safety arms is a critical limitation for heavy compound lifts performed solo. Missing specifications for weight capacity and frame gauge make it impossible to verify if this rack can handle serious powerlifting loads.
This is a basic power rack without cable crossover, lat pulldown, dip station, or smith bar functionality. It serves as a barbell training station but offers limited exercise variety compared to true all-in-one systems.
The absence of safety arms and smith bar with guided vertical motion makes this less suitable for beginners who need extra safety support. Free weight training requires more skill and balance than guided bar paths.
This unit lacks commercial-grade construction features and safety arms required for gym environments. The budget price point and residential-use design indicate it's not built for high-volume commercial demands.
Scores
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