AOTORJAY AO-859 Power Cage Review: Can This Compact Rack Fit Your Apartment Gym?
Budget-friendly power cage with compact footprint suits beginners and space-limited users. Missing safety arms and smith bar limit serious strength training applications.
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Key Specifications
Best For
How this product scores for different use cases
Compact 6.7 sq ft footprint fits small spaces well. Multi-function design maximizes exercise variety without requiring multiple pieces of equipment.
Multi-grip pull-up bar, J-cups, and weight plate storage provide solid training options for dedicated home users. Missing smith bar and cable system limits comprehensive training capabilities.
Pull-up bar, bar storage, and weight plate storage provide multiple training options. Absence of cable crossover, smith bar, and dip station significantly limits exercise variety.
Lacks weight capacity specifications and safety arms crucial for heavy compound lifts. No smith bar reduces utility for serious strength training protocols.
No smith bar for guided movements and no safety arms for protected training. Missing counterbalanced bar limits progressive loading for rehabilitation protocols.
Commercial-grade feature present but missing critical specifications like weight capacity and frame gauge. Lacks professional features like safety arms and smith bar expected in commercial settings.
Our Verdict
The AOTORJAY Power Cage offers basic squat rack functionality at an entry-level price point. You get essential features like J-cups, multi-grip pull-up bar, and weight storage. The 6.7 square foot footprint fits apartments and small home gyms.
This rack works for beginners starting with free weights. You can do squats, bench press, and pull-ups. The multi-function design covers basic strength training needs.
Safety features fall short for serious lifters. No safety arms means you need a spotter for heavy lifts. Missing weight capacity specifications create uncertainty about load limits.
The absence of a smith bar removes guided movement benefits. No cable system limits your exercise variety. You miss out on isolation work and functional training options.
At $149.99, you get basic power rack features. This suits beginners with light to moderate weights. Serious lifters need more robust safety features and higher capacity.
Space-limited users benefit from the compact design. Weight plate storage keeps your area organized. The pull-up bar adds bodyweight training options.
Consider this rack if you have space constraints and a tight budget. You sacrifice advanced features and safety mechanisms. Your training will focus on basic free weight exercises.
What We Like
- Compact 6.7 square foot footprint fits small home gyms and apartments easily
- Multi-grip pull-up bar provides varied grip positions for back and arm training
- Weight plate storage keeps your workout area organized and plates accessible
- J-cups included allow safe barbell squats and bench press exercises
- Price of $149.99 offers budget-friendly entry into power rack training
What Could Be Better
- No smith bar limits guided vertical pressing and squatting movements
- Missing safety arms removes critical protection during heavy solo lifting
- No cable crossover system eliminates functional training and isolation exercises
- Lacks dip station attachment for bodyweight tricep and chest development
- Weight capacity not specified creates uncertainty for heavy compound lifts
Full Specifications
Dimensions
| Height | 30" |
| Length | 32" |
| Width | 30" |
| Footprint | 6.7 sq ft |
| Weight | 64 lbs |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage Height Adjustable Squat Rack Home Gym Power Tower Multi-Function Pull Up Station Strength Training Squat stand Barbell Rack (Black)
What exercises can I do with this power cage?
You can perform squats using the J-cups, pull-ups with multiple grip positions, and bench press exercises. Weight plate storage keeps your equipment organized. The free weight station design supports basic compound movements.
Will this fit in my apartment or small home gym?
Yes, the 32x30 inch footprint takes only 6.7 square feet of floor space. The 30-inch height fits standard ceiling heights. This compact design works well in apartments and garages.
Does this power cage have safety features for lifting alone?
The rack includes J-cups for racking barbells but lacks safety arms. You need a spotter for heavy lifts without safety catches. Consider your training style before purchasing.
Is this suitable for heavy powerlifting training?
The specifications do not list weight capacity limits. No safety arms reduce protection during max effort lifts. This rack suits beginner to intermediate training better than advanced powerlifting.
What attachments and features are included?
You get J-cups for barbell support, multi-grip pull-up bar, weight plate storage, and bar storage. The rack does not include a smith bar, cable system, or dip station.
Best For
How this product scores for different use cases
Compact 6.7 sq ft footprint fits small spaces well. Multi-function design maximizes exercise variety without requiring multiple pieces of equipment.
Multi-grip pull-up bar, J-cups, and weight plate storage provide solid training options for dedicated home users. Missing smith bar and cable system limits comprehensive training capabilities.
Pull-up bar, bar storage, and weight plate storage provide multiple training options. Absence of cable crossover, smith bar, and dip station significantly limits exercise variety.
Lacks weight capacity specifications and safety arms crucial for heavy compound lifts. No smith bar reduces utility for serious strength training protocols.
No smith bar for guided movements and no safety arms for protected training. Missing counterbalanced bar limits progressive loading for rehabilitation protocols.
Commercial-grade feature present but missing critical specifications like weight capacity and frame gauge. Lacks professional features like safety arms and smith bar expected in commercial settings.
Scores
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