Angled Pull-Up Bar Power Cage Review: Can This 1200 lb Squat Rack Handle Heavy Lifting?
This $214 power cage offers 1200 lbs capacity and essential safety features for barbell training. You sacrifice smith bar guidance and cable versatility for budget-friendly core functionality.
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Key Specifications
Best For
How this product scores for different use cases
The 1200 lbs capacity and multiple training features suit dedicated home users well. However, lacking a smith bar limits guided lifting options that enthusiasts often want.
The 1200 lbs capacity handles serious lifting, and safety arms plus j-cups support heavy compounds. Missing smith bar and weight plate storage reduces functionality for powerlifting focus.
The 45.6 x 44.3 inch footprint (14 sq ft) is compact, but 77.3 inch height requires standard ceilings. Lack of all-in-one features means users need additional equipment.
Safety arms and j-cups provide protection for new lifters. However, no smith bar means no guided bar path, which beginners and rehab users typically need most.
Basic power rack features include pull-up bar and safety equipment. Missing cable crossover, smith bar, dip station, and most attachment options severely limit exercise variety.
Residential-use designation and 1200 lbs capacity fall short of commercial demands. Missing commercial-grade construction and higher weight thresholds limit gym use.
Our Verdict
This power cage delivers core strength training features at a budget price. You get 1200 lbs capacity, safety arms, and j-cups for compound lifts. The multi-grip pull-up bar adds variety to your back workouts.
The compact footprint works well in garage gyms. At 45.6 x 44.3 inches, it takes up just 14 square feet. The 77.3 inch height fits under standard 8-foot ceilings.
$214 buys you essential power rack features. You save money compared to $500-1000 racks. However, you sacrifice versatility without a smith bar or cables.
The missing smith bar limits your training options. Beginners lose the guided bar path for learning lifts. You need separate equipment for cable exercises and dips.
Band pegs and bar storage add some functionality. You can anchor resistance bands for varied movements. The angled bar path design differs from standard vertical racks.
This rack suits lifters focused on barbell basics. Squats, bench press, and overhead press work well here. You need additional equipment for a complete home gym.
Safety features protect solo training sessions effectively. The adjustable safety arms catch failed lifts. J-cups provide stable bar placement at multiple heights.
Your garage gym gets solid value here. Budget-conscious lifters get essential features without extras. Serious powerlifters may want higher capacity and more attachments.
What We Like
- 1200 lbs weight capacity handles heavy compound lifts safely
- Multi-grip pull-up bar offers varied grip positions for back training
- Adjustable safety arms protect you during solo lifting sessions
- Compact 14 square foot footprint fits most garage gyms
- $214 price point delivers strong value for core power rack features
What Could Be Better
- No smith bar included, limiting guided lifting options
- Missing cable crossover system for functional training exercises
- No weight plate storage pegs to organize plates
- Lacks dip station attachment for bodyweight tricep work
- No lat pulldown or low row stations for complete back development
Full Specifications
Dimensions
| Height | 77.3" |
| Length | 45.6" |
| Width | 44.3" |
| Footprint | 14.0 sq ft |
| Weight | 106 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Angled |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Angled Pull-Up Bar Power Cage With j-Hooks, 1200lbs Capacity Squat Rack For Home Gym, Adjustable Safety Bars Power Rack Strength Training For Garage Workout & Home Gym
Does this rack include a smith bar for guided lifts?
No, this is a free weight power rack without a smith bar. You lift with regular barbells on adjustable j-cups and safety arms.
What is the weight capacity of this power cage?
The rack supports 1200 lbs total capacity. This handles heavy squats and bench presses for most home gym users.
Will this fit in a garage with 8-foot ceilings?
Yes, at 77.3 inches tall, it fits under standard 96-inch ceilings. You have about 18 inches of clearance above the rack.
Does it come with cable attachments for lat pulldowns?
No, this rack has no cable crossover system. You get a power rack with pull-up bar, safety arms, and j-cups only.
Can I store weight plates on this rack?
No, it lacks weight plate storage pegs. You need separate plate storage trees or floor organization for your plates.
Best For
How this product scores for different use cases
The 1200 lbs capacity and multiple training features suit dedicated home users well. However, lacking a smith bar limits guided lifting options that enthusiasts often want.
The 1200 lbs capacity handles serious lifting, and safety arms plus j-cups support heavy compounds. Missing smith bar and weight plate storage reduces functionality for powerlifting focus.
The 45.6 x 44.3 inch footprint (14 sq ft) is compact, but 77.3 inch height requires standard ceilings. Lack of all-in-one features means users need additional equipment.
Safety arms and j-cups provide protection for new lifters. However, no smith bar means no guided bar path, which beginners and rehab users typically need most.
Basic power rack features include pull-up bar and safety equipment. Missing cable crossover, smith bar, dip station, and most attachment options severely limit exercise variety.
Residential-use designation and 1200 lbs capacity fall short of commercial demands. Missing commercial-grade construction and higher weight thresholds limit gym use.
Scores
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