AMGYM Squat Rack Power Cage with Pull Up Bar - Is It Worth It for Your Home Gym?
A budget-friendly basic power cage with pull-up bar and storage that fits small spaces, but lacks essential safety features and exercise variety for serious lifting.
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Key Specifications
Best For
How this product scores for different use cases
Compact 15.6 sq ft footprint (47x48 inches) fits well in limited spaces. The 82-inch height requirement works for standard 8-foot ceilings, making it apartment-friendly.
This power cage offers basic home gym functionality with pull-up bar and weight storage at an affordable $149 price point. However, it lacks smith bar guidance and cable system that dedicated home gym users typically want for comprehensive training.
Provides only basic power cage functionality with pull-up bar and storage. Missing cable system, smith bar, lat pulldown, low row, dip station, and other attachments that define comprehensive all-in-one gyms.
Missing critical powerlifting features including safety arms, J-cups, and specified weight capacity. Without these safety components and capacity data, serious powerlifters cannot safely perform heavy compound lifts.
Missing smith bar for guided movements that beginners and rehab users need. No safety arms or counterbalanced bar means less protection for those learning proper form.
Labeled as residential use only without commercial-grade construction specifications. Lacks the weight capacity data, heavy-duty features, and durability standards required for commercial gym environments.
Our Verdict
The AMGYM Power Cage delivers basic squat rack functionality at a budget price of $149. You get a pull-up bar and weight storage in a compact 4x4 foot footprint. The 82-inch height fits standard home ceilings.
This rack misses critical safety features that serious lifters need. No safety arms or J-cups means you cannot safely train alone. The lack of these components limits heavy lifting potential.
You also lose exercise variety without a smith bar or cable system. The rack supports free weight squats, pull-ups, and barbell storage only. Most competitors at higher prices include guided movement systems.
The compact size helps space-limited users. Your garage or spare room can fit this cage easily. Weight plate storage keeps your training area clean and organized.
This cage works best for light training and bodyweight exercises. You need additional safety equipment for heavy barbell work. Consider spending more if you lift heavy weights regularly.
What We Like
- Very affordable at $149.31, costs less than most basic power racks on the market
- Compact 15.6 square foot footprint fits small home gyms and garage spaces easily
- 82-inch height works with standard 8-foot ceilings without modification
- Built-in weight plate storage and barbell storage keep training area organized
- Pull-up bar included for bodyweight upper body training exercises
What Could Be Better
- No smith bar for guided barbell movements during squats and presses
- Missing safety arms that catch the bar during failed lifts
- No J-cups included for racking barbells at different heights
- Lacks cable crossover system for functional training and isolation exercises
- No dip station attachment for chest and tricep bodyweight exercises
Full Specifications
Dimensions
| Height | 82" |
| Width | 48" |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage with Pull Up Bar, Multi-Functional Squat Rack for Home Gym, Adjustable Power Rack with Plate Stake and Barbell Storage for Home and Garage Gym
Does this power cage include safety arms or spotter arms?
No, this cage does not include safety arms. You need to purchase separate safety equipment if you plan to lift heavy weights alone.
What is the weight capacity of this power rack?
The product specifications do not list a weight capacity. Contact the manufacturer before loading heavy weights on this rack.
Will this fit in a room with 8-foot ceilings?
Yes, the cage stands 82 inches tall. This leaves 14 inches of clearance in a standard 96-inch ceiling room.
Does this include a smith machine bar?
No, this is a power cage without a smith bar. You use your own Olympic barbell for exercises like squats and bench press.
Can I add cable attachments to this rack later?
The specifications do not mention cable attachment compatibility. The rack includes only a pull-up bar, plate storage, and barbell storage.
Best For
How this product scores for different use cases
Compact 15.6 sq ft footprint (47x48 inches) fits well in limited spaces. The 82-inch height requirement works for standard 8-foot ceilings, making it apartment-friendly.
This power cage offers basic home gym functionality with pull-up bar and weight storage at an affordable $149 price point. However, it lacks smith bar guidance and cable system that dedicated home gym users typically want for comprehensive training.
Provides only basic power cage functionality with pull-up bar and storage. Missing cable system, smith bar, lat pulldown, low row, dip station, and other attachments that define comprehensive all-in-one gyms.
Missing critical powerlifting features including safety arms, J-cups, and specified weight capacity. Without these safety components and capacity data, serious powerlifters cannot safely perform heavy compound lifts.
Missing smith bar for guided movements that beginners and rehab users need. No safety arms or counterbalanced bar means less protection for those learning proper form.
Labeled as residential use only without commercial-grade construction specifications. Lacks the weight capacity data, heavy-duty features, and durability standards required for commercial gym environments.
Scores
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