Amenitlif Power Cage with LAT Pulldown and Cable Pulley System - Can It Replace Your Gym Membership?
This power cage excels at cable-based training with lat pulldown, crossover, and 8 attachments for $716.95. It lacks Smith bar guidance and safety arms that serious powerlifters need.
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Key Specifications
Best For
How this product scores for different use cases
Features cable crossover, lat pulldown, low row, dip station, landmine attachment, and weight storage create excellent exercise variety. The combination of 8 major attachments delivers comprehensive full-body training from one machine.
This power cage offers extensive workout variety with lat pulldown, cable pulley, dip station, and multiple attachments. At $716.95, it provides strong value for dedicated home gym users seeking comprehensive training without commercial pricing.
Lacks critical powerlifting features like a Smith bar and safety arms for heavy compound lifts. The absence of weight capacity specifications raises concerns for serious strength trainers working with heavy loads.
Missing Smith bar with guided vertical bar path and counterbalanced bar limits beginner-friendly guided movements. Absence of safety arms reduces protection for solo training sessions.
Missing footprint and ceiling height specifications make it difficult to assess space compatibility. The 165 lb weight suggests a substantial size that may not suit compact living spaces.
Lacks commercial-grade construction features and has residential use designation only. Missing linear bearings, commercial-grade rating, and safety arms make it unsuitable for high-traffic gym environments.
Our Verdict
The Amenitlif Power Cage delivers strong versatility for home gym users who want cable-based training. You get lat pulldown, low row, cable crossover, and dip station in one frame. This combo works well for bodybuilding and functional fitness routines.
The $716.95 price point sits in the mid-range category. You receive 8 major attachments including landmine, band pegs, and storage. Most competitors at this price offer fewer cable system features.
Safety features fall short with no safety arms included. You only get J-cups for barbell support. Solo lifters doing heavy squats face higher risk without proper spotter arms.
The missing Smith bar limits guided movement options. Beginners and rehabilitation users lose the controlled vertical path. You need good form knowledge for all free weight exercises here.
Space requirements remain unclear without footprint specs. The 165 lb frame weight suggests substantial size. Measure your ceiling height and floor space before buying.
This power cage suits intermediate lifters focused on cable work. You want variety in pulling movements and functional training. Heavy powerlifters need better safety systems and Smith bar guidance.
What We Like
- Cable crossover system with lat pulldown and low row provides extensive upper body training options
- Eight major attachments including dip station, landmine, band pegs, and storage create versatile workout possibilities
- J-cups included for safe barbell positioning during squats and bench press exercises
- Weight plate storage and bar storage keep your gym organized and equipment accessible
- Pull-up bar built into frame adds bodyweight training without extra equipment
What Could Be Better
- No Smith bar means you miss guided vertical lifting for safer solo workouts
- Missing safety arms reduces protection during heavy squats and bench press
- Weight capacity not specified, making it unclear if it handles serious powerlifting loads
- No multi-grip pull-up bar limits hand position variety for back training
- Lacks counterbalanced bar that helps beginners start with lighter resistance
Full Specifications
Dimensions
| Weight | 165.1 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage,Squat Rack for Home Gym with LAT Pulldown,Multi-Functional Power Rack for Full-Body Workout,Strength Training Power Cages with J-Hooks,Dip Handles,Landmine Attachment Cable Pulley System
Does this power cage include a Smith machine bar?
No, this model does not have a Smith bar. You only get free weight capability with J-cups for barbell work. The frame focuses on cable systems instead of guided vertical bar movement.
What safety features does this power cage have?
This cage includes J-cups for barbell positioning but lacks safety arms. You cannot set adjustable safety stops for catching failed lifts. Solo training with heavy weights requires extra caution.
How many exercises can I do with this equipment?
You can perform 20+ exercises using the cable system, lat pulldown, low row, dip station, pull-up bar, and landmine. The J-cups let you add squats, bench press, and other barbell movements.
Will this fit in my home gym space?
The product weighs 165 lbs but does not list footprint or ceiling height requirements. You should contact the seller for exact dimensions before purchasing to ensure proper fit.
What weight capacity does this power cage support?
The specifications do not include a weight capacity rating. This missing information makes it difficult to determine if it handles heavy powerlifting loads safely.
Best For
How this product scores for different use cases
Features cable crossover, lat pulldown, low row, dip station, landmine attachment, and weight storage create excellent exercise variety. The combination of 8 major attachments delivers comprehensive full-body training from one machine.
This power cage offers extensive workout variety with lat pulldown, cable pulley, dip station, and multiple attachments. At $716.95, it provides strong value for dedicated home gym users seeking comprehensive training without commercial pricing.
Lacks critical powerlifting features like a Smith bar and safety arms for heavy compound lifts. The absence of weight capacity specifications raises concerns for serious strength trainers working with heavy loads.
Missing Smith bar with guided vertical bar path and counterbalanced bar limits beginner-friendly guided movements. Absence of safety arms reduces protection for solo training sessions.
Missing footprint and ceiling height specifications make it difficult to assess space compatibility. The 165 lb weight suggests a substantial size that may not suit compact living spaces.
Lacks commercial-grade construction features and has residential use designation only. Missing linear bearings, commercial-grade rating, and safety arms make it unsuitable for high-traffic gym environments.
Scores
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