14 Level Adjustable Squat Rack Multi-Function Power Rack: Is This 81.5" Power Cage Right for Your Home Gym?
This $137 power rack combines cable crossover training with free weight capabilities at exceptional value. The missing Smith bar limits guided barbell work, but the 14-level adjustment system and multiple training stations deliver solid home gym versatility.
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Key Specifications
Best For
How this product scores for different use cases
The 14-level adjustable rack with cable crossover, pull-up bar, and multiple training stations provides solid home gym versatility at $137. The price point fits moderate budgets well, though missing weight capacity specs limits the assessment.
Cable crossover, pull-up bar, lat pulldown, low row, and free weight station create a comprehensive training setup. The multi-function design maximizes exercise variety, though missing a Smith bar, dip station, and leg developer limits total versatility.
Safety arms and J-cups support heavy compound lifts, but the lack of a Smith bar and unknown weight capacity raises concerns for serious powerlifting. The 105 lb unit weight suggests moderate frame construction that may not handle extremely heavy loads.
The 45.6" x 43.3" footprint (13.7 sq ft) is compact, but the 81.5" height requires standard 8-foot ceilings minimum. Weight plate storage is included but the unit weighs 105 lbs, making it difficult to move in tight spaces.
Safety arms and J-cups provide basic protection for new users, but the absence of a Smith bar removes the guided barbell path that beginners and rehab users need. The cable crossover offers low-impact exercise options suitable for rehabilitation.
While labeled as having commercial-grade features, the $137 price point and generic brand positioning suggest this is residential-use equipment. Commercial facilities typically require heavier construction and higher weight capacities than this unit likely provides.
Our Verdict
This multi-function power rack delivers cable crossover training at a budget price. You get lat pulldown, low row, and pull-up bar capabilities for $137. That's exceptional value for home gym builders.
The 14-level adjustment system lets you customize bar heights precisely. Safety arms and J-cups protect you during heavy lifts. The free weight station adds versatility to your training.
The 13.7 square foot footprint fits most home gyms easily. Weight plate storage keeps your space organized. Bar storage adds extra convenience.
The missing Smith bar is the biggest limitation here. You lose the guided barbell path that makes solo training safer. Beginners especially benefit from that feature.
No dip station or leg developer reduces total exercise options. The cable system partially compensates with functional training movements. You can still build a complete workout routine.
The 81.5 inch height requires standard ceiling clearance. Most garages and basements accommodate this size. Apartments with low ceilings may struggle.
At $137, you sacrifice some premium features for affordability. The trade-off works well for budget-conscious home gym builders. You get solid core functionality without breaking the bank.
What We Like
- Very affordable at $137 for a multi-station power rack with cable system
- Cable crossover plus lat pulldown and low row expand exercise options significantly
- 14 adjustment levels provide precise positioning for different exercises and user heights
- Compact 13.7 square foot footprint fits smaller home gym spaces
- Weight plate storage and bar storage keep equipment organized in one place
What Could Be Better
- No Smith bar included, removing guided barbell path for safer solo training
- Missing dip station attachment limits bodyweight exercise variety
- No multi-grip pull-up bar, restricting hand position options during pull-ups
- Lacks leg developer attachment for isolated lower body training
- No counterbalanced bar system for lighter starting resistance
Full Specifications
Dimensions
| Height | 81.5" |
| Length | 45.6" |
| Width | 43.3" |
| Footprint | 13.7 sq ft |
| Weight | 105 lbs |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about 14 Level Adjustable Squat Rack,Multi-Function Power Rack for Home Gym, Squat Rack with Pull-Up Bar,Gym Equipment, Power Cage for Strength Training, Heavy-Duty Steel Construction
Does this squat rack include a Smith machine bar?
No, this power rack does not include a Smith bar. It functions as a free weight power rack with cable attachments. You need a separate Olympic barbell for squats and bench presses.
What is the footprint size of this power rack?
The rack measures 45.6 inches long by 43.3 inches wide. This creates a 13.7 square foot footprint. You need about 16-20 square feet total with clearance space.
How tall are the ceilings needed for this equipment?
The rack stands 81.5 inches tall. You need at least 90-96 inches of ceiling height. This allows clearance for pull-ups and overhead movements.
What exercises can I do with the cable system?
The cable crossover lets you do lat pulldowns, low rows, chest flyes, and tricep pushdowns. You can also perform bicep curls, face pulls, and core rotations. The system adds dozens of exercise options.
Does this power rack come with weight plates or a barbell?
No, weights and barbells are not included. The rack provides storage for weight plates and bars. You must purchase these separately to use the equipment.
Best For
How this product scores for different use cases
The 14-level adjustable rack with cable crossover, pull-up bar, and multiple training stations provides solid home gym versatility at $137. The price point fits moderate budgets well, though missing weight capacity specs limits the assessment.
Cable crossover, pull-up bar, lat pulldown, low row, and free weight station create a comprehensive training setup. The multi-function design maximizes exercise variety, though missing a Smith bar, dip station, and leg developer limits total versatility.
Safety arms and J-cups support heavy compound lifts, but the lack of a Smith bar and unknown weight capacity raises concerns for serious powerlifting. The 105 lb unit weight suggests moderate frame construction that may not handle extremely heavy loads.
The 45.6" x 43.3" footprint (13.7 sq ft) is compact, but the 81.5" height requires standard 8-foot ceilings minimum. Weight plate storage is included but the unit weighs 105 lbs, making it difficult to move in tight spaces.
Safety arms and J-cups provide basic protection for new users, but the absence of a Smith bar removes the guided barbell path that beginners and rehab users need. The cable crossover offers low-impact exercise options suitable for rehabilitation.
While labeled as having commercial-grade features, the $137 price point and generic brand positioning suggest this is residential-use equipment. Commercial facilities typically require heavier construction and higher weight capacities than this unit likely provides.
Scores
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